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(todayifoundout.com, 2013). Hypertension . Ms. Storkey Jothan Salfarlie, Kyle Rowe HFA 4UI Thursday, May 8 th 2014. What is Hypertension?. www.medicinenet.com /MedicineNet, Inc. Also known as High Blood Pressure Arteries have persistently elevated blood pressure. Key Points.

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hypertension

(todayifoundout.com, 2013)

Hypertension

Ms. Storkey

Jothan Salfarlie, Kyle Rowe

HFA 4UI

Thursday, May 8th 2014

what is hypertension
What is Hypertension?

www.medicinenet.com/MedicineNet, Inc.

  • Also known as High Blood Pressure
  • Arteries have persistently elevated blood pressure
key points
Key Points
  • It effects your blood vessels, heart, brain, kidneys and eyes
  • High blood pressure can cause a blockage in the veins and arteries forcing your heart to pump harder
  • Kidneys may lose function
  • May cause impaired vision or even blindness
symptoms of hypertension
Symptoms of Hypertension

Commonly known to have the following side effects:

  • Nervousness
  • Sweating
  • Difficulty Sleeping
  • Facial Flushing

However this isn’t always true there are

often no side effects (American Heart

Association)

iStockphoto.com/Martti Salmela

causes of hypertension
Causes of Hypertension
  • Smoking
  • Being obese or overweight
  • Diabetes
  • Stress
  • Aging
  • High levels of alcohol consumption
  • Lack of physical activity

(Medical News Today)

(diversifiedhealth.ca, 2013)

hypertension prevention
Hypertension Prevention

Eat Healthy

  • Fresh fruits and vegetables
  • Foods low in saturated fat and cholesterol
  • Limit sodium

Maintain a Healthy Weight

  • Being overweight can cause hypertension

(Centers for Disease Control and Prevention)

(vassar.edu, 2012)

slide8

Be Physically Active

  • It is recommended to exercise 2.5h per week

Don’t Smoke

  • Smoking damages blood vessels and is able to speed up artery hardening

Limit Alcohol Use

  • Alcohol is associated with high

blood pressure.

(Centers for Disease Control and Prevention)

(http://nba247365.com, 2012)

who can be affected
Who Can Be Affected?

Teens/Young Adults

  • This is becoming a bigger issue due to obesity levels rising

Older Age

  • Blood pressure rises with age
  • 65% of adults 60+ have hypertension

(National Heart, Lung and Blood Institute)

http://etiquette-ny.com/Teen Etiquette)

slide10

Race

  • African Americans have a higher risk of hypertension than caucasians

Gender

  • Before the age of 45 men are more likely to have hypertension, women are more likely to be more affected after 65

(National Heart, Lung and Blood Institute)

(myronnight.com, 2013)

myths
Myths
  • High blood pressure runs in my family. There is nothing I can do. I will get it too
  • I don’t use table salt, so I’m in control of my sodium intake and my blood pressure isn’t affected
  • I feel fine. I don’t have to worry about high blood pressure
  • I have high blood pressure and my doctor checks it for me so I don’t need to check it at home, too

(American Heart Association)

nursinguniforms.net

references
References

What are the Symptoms of High Blood Pressure?. (n.d.). What are the Symptoms of High Blood Pressure?. Retrieved May 5, 2014, from http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/SymptomsDiagnosisMonitoringofHighBloodPressure/What-are-the-Symptoms-of-High-Blood-Pressure_UCM_301871_Article.jsp

What is hypertension? What causes hypertension?. (n.d.). Medical News Today. Retrieved May 5, 2014, fromhttp://www.medicalnewstoday.com/articles/150109.php

How to Prevent High Blood Pressure. (n.d.). Centers for Disease Control and Prevention. Retrieved May 6, 2014, from http://www.cdc.gov/bloodpressure/what_you_can_do.htm

Who Is at Risk for High Blood Pressure?. (n.d.). - NHLBI, NIH. Retrieved May 6, 2014, from http://www.nhlbi.nih.gov/health/health-topics/topics/hbp/atrisk.html

Myths About High Blood Pressure. (n.d.).Myths About High Blood Pressure. Retrieved May 6, 2014, from http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/AboutHighBloodPressure/Myths-About-High-Blood-Pressure_UCM_430836_Article.jsp