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Benefits of Using a Sauna Blanket

Even though sauna blankets are a relatively new invention, saunas are not. Saunas have been around since the beginning of time. Even though sauna blankets are a relatively new invention, saunas are not. Saunas have been around since the beginning of time. Somewhere along the way thousands of years ago, someone discovered how good it felt to be in a warm, sweaty environment and how rejuvenating it felt afterwards. They started creating sauna environments.

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Benefits of Using a Sauna Blanket

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  1. Benefits of Using a Sauna Blanket Even though sauna blankets are a relatively new invention, saunas are not. Saunas have been around since the beginning of time. Even though sauna blankets are a relatively new invention, saunas are not. Saunas have been around since the beginning of time. Somewhere along the way thousands of years ago, someone discovered how good it felt to be in a warm, sweaty environment and how rejuvenating it felt afterwards. They started creating sauna environments.

  2. Fast forward to Indian nations and aboriginal populations who heated up rocks and put them in an enclosed area where the temperature would rise hot enough to make everyone sweat. This version would have been a version of the sweat lodge. The luxury home market found that business executives started hiring people to create Finnish sauna rooms in their expensive homes so they could benefit.

  3. And then the wellness industry discovered them and made them more potent with far infrared technology and small enough to fit in a 1200-1600sf home. These looked like little huts and fit in the room. They were about the size of a small closet. The industry started creating mini FIR saunas but the cost was still prohibitive to many.

  4. And then the sauna sleeping bags showed up. But these had another problem – they had to be set up on the floor in the home and some people simply didn’t have enough room. Enter the sauna blanket – the answer to the everyday person’s wellness program. The sauna blanket fits on top of a bed so as long as you have a bed, you can use the sauna blanket, and still reap all the benefits of FIR sauna technology without the expense.

  5. One of the benefits of sauna blankets is that your immune system is strengthened. It will increase your white blood cell count. Your white blood cells help fight infections. • Your cell’s mitochondria are the batteries of the cell. They are what give you energy. And if you recharge those batteries with the FIR (far infrared wavelength) from the sauna blanket, you will feel rejuvenated. If you have fatigue, a sauna blanket could be your solution.

  6. Research studies have shown that those with chronic heart failure and peripheral arterial disease (clogged arteries in the legs) benefit from the sauna technology in the sauna blanket. Their heart function improves. • You’ll relax a lot more after your sauna blanket session. Decreased cortisol in the morning contributes to you reducing your stress levels and increased calmness. One of the benefits of sauna blankets is also increased levels of melatonin, too, which helps you sleep.

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