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Benefits of a Sauna Blanket

Youu2019ll relax a lot more after your sauna blanket session. Decreased cortisol in the morning contributes to you reducing your stress levels and increased calmness. One of the benefits of sauna blankets is also increased levels of melatonin, too, which helps you sleep.

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Benefits of a Sauna Blanket

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  1. Benefits of a Sauna Blanket There are several benefits of a sauna blanket and they all are similar to benefits of any type of sauna that is FIR. Take a look at them and you’ll find they are something you want! Better immunity One of the infrared sauna blanket benefits is that your immune system is strengthened. It will increase your white blood cell count. Your white blood cells help fight infections.

  2. Re-Energizes Your Cell’s Mitochondria • Your cell’s mitochondria are the batteries of the cell. They are what give you energy. And if you recharge those batteries with the FIR (far infrared wavelength) from the sauna blanket, you will feel rejuvenated. If you have fatigue, a sauna blanket could be your solution.

  3. Improves Heart Function • Research studies have shown that those with chronic heart failure and peripheral arterial disease (clogged arteries in the legs) benefit from the sauna technology in the sauna blanket. Their heart function improves.

  4. Sense of Calmness and Serenity and Better Sleep • You’ll relax a lot more after your sauna blanket session. Decreased cortisol in the morning contributes to you reducing your stress levels and increased calmness. One of the benefits of sauna blankets is also increased levels of melatonin, too, which helps you sleep.

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