1 / 4

[Ebook] Spark: The Revolutionary New Science of Exercise and the Brain

9 minutes ago - <br><br>Copy Link https://uyahsegoro.blogspot.com/?book=B08RZD6D4Z<br> | DOWNLOAD/PDF Spark: The Revolutionary New Science of Exercise and the Brain <br><br><br>| A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the best-selling author and renowned psychiatrist John J. Ratey, MD.Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rat

leonidasproctor
Download Presentation

[Ebook] Spark: The Revolutionary New Science of Exercise and the Brain

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Spark: The Revolutionary New Science of Exercise and the Brain A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the best- selling author and renowned psychiatrist John J. Ratey, MD.Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible Aerobic exercise physically remodels our brains for peak performance.&nbspnbspIn Spark, John J. Ratey, MD, embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.&nbspnbspFilled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, which has put this school district of 19,000 kids first in the world of science test scores), Spark is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about your morning run - or, for that matter, simply the way you think.

  2. Bestselling new book releases Spark: The Revolutionary New Science of Exercise and the Brain

  3. COPY LINK DOWNLOAD TO GET ABOOK Link in description

More Related