1 / 11

Valuing the self

Sridevi V, Final Year in M.B.B.S., RMMC, AU Dr Sethuraman V, Final Year M.D. in DVL, RMMC, AU. Valuing the self. Physical Mental Emotional Spiritual. Self Health Values.

lavina
Download Presentation

Valuing the self

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Sridevi V,Final Year in M.B.B.S., RMMC, AU Dr Sethuraman V, Final Year M.D. in DVL, RMMC, AU Valuing the self

  2. Physical Mental Emotional Spiritual Self Health Values

  3. Our body is the physical container for our organs, systems, brain and soul.  Our bodies are made up of organs, systems, tissues and cells.  Physical HEalth

  4. Proper Breathing Proper Exercise Proper Diet Physical Health Tools

  5. The power of the mind is beyond our imaginations.  Since thought always precedes action we come to the conclusion that if we can change our thinking we can change our behavior.  Mental Health

  6. Meditation Mental Health Tools

  7. An emotion is a reaction to a person, situation or object in our lives, real or imagined.  It is a reaction to what is before us or to a memory of a similar situation in the past. Thoughts and ideas can be transmitted over distances and can be used to affect the behavior of others Emotional Health

  8. Positive Attitude Love  Joy Pleasure Peacefulness, Self-esteem, Assertiveness, Emotional Health Tools

  9. Spirituality is the practice of love-based attitudes which are integrated into an individual’s everyday life.  Spirituality is practiced by the individual.  These attitudes can be shared with others but do not require organized grouping for their practice. Spiritual health

  10. By developing Physical, mental, Emotional health sprituality automatically develop in our inner self Spiritual Tools

  11. When we value ourself! Their is no I, but their is us! valuing ourself Thank You

More Related