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Stop Smoking Start Living

Smoking is dangerous for our health. It increases the risk of heart diseases, cancer, kidney diseases and so many health issues. Understand this causes and stop smoking for a healthy life. Know the benefits of quitting smoking.

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Stop Smoking Start Living

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  1. STOP SMOKING START LIVING THE BENEFITS OF QUITTING SMOKING 20 MIN Maintain the heart rate and blood pressure; you stop polluting the air 24 HRS Smoker's breath  disappears; oxygen levels normalize 2-3 DAYS Improves the sense of taste  and smell; breathing is easier 1-9 MOS Improved blood circulation and energy levels; exercising becomes easier 1-5 YRS Lower risk of heart disease and stroke 10 YRS Risk of heart disease is same as of a non-smoker

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