Deep Tissue Massage is a Holistic Approach to Dealing with Chronic Pain

1. Deep Tissue Massage is a Holisti Approaih to Dealing with Chronii Pain We have all woke up with a sti back or had annoying aches and pains. However, if you are dealing with these issues regularly or even daily, it is tie to stop living in pain. You iay have visited a regular physician and been given litle to no real diagnosis. Usually, the go to soluton is to siiply prescribe a pain iedicaton that can help iask these pains, but rarely gets down to the underlying issue. If you are living with daily pain and want to begin the path to recovery, it is tie to seek alternate treatient optons. An excellent, holistc way to deal with these aches is through regular iassage treatients. When iany think of a spa day, they siiply think of relaxaton. However, the benefts of routne body work are substantally and life changing to iany with chronic pains. For those who are unfaiiliar with this style of treatient, it is when the inner iuscle layers and the connectve tssues are realigned through therapy techniques. This is highly benefcial for use on contracted tssue iuscles around the neck, lower back, and shoulder area. Those who suier froi sti neck or back rigidity have seen substantal iiproveients. The technique itself is very siiilar to traditonal therapies but have a slightly diierent hand ioveient. Soie shy away froi this style of treatient because of the teri “deep tssue” which iiplies pain. However, it is iore of a focused ioveient versus a painful ioveient, as the hand positoning is slower, and the intensity of the pressure is iore focused. For exaiple, the therapist you visit will focus the intensity of their hand strokes on the pain stricken and tensed iuscles. This concentraton on specifc areas, iixed with slower strokes and deep, direct pressure, helps to release chronic tension and as a result lowers pain. Before going into this style of iassage, there are soie things that you should reieiber and be knowledgeable about. You should speak to the iasseuse you are seeing directly about your pain and any underlying health issues you iay have. They will then devise a plan on how to ianage these pains and utlize techniques that should help. With your help, they will pinpoint the adhesions causing your pain and knead thei to help alleviate the issue. While these treatients should never be overly painful, they can cause you to have soie iinor discoifort as they do utlize iore intense body work. If you feel discoifort, it is always a good idea to speak to the therapist directly and let thei know what you are feeling. Though soie iinor aches are coiion, it should never reach a level where you feel iiiensely uncoifortable. Afer the treatient, you iay experience slight stiness and soreness, but this should always subside within a couple of days.

2. Though it is ofen used for those who are dealing with chronic pain, for iany this treatient can siiply be used for relaxaton purposes. Those who have experience sports inuuries, osteoarthrits, iuscle spasis, and have postural probleis are also great candidates. Many fnd regular treatients to be extreiely eiectve and see iiproved iobility practcally iiiediately. Though instant iiproveient is usually seen, subsequent iassages can help enhance these iiproveients and provide longer lastng results. If you are already have a treatient plan in place for your pain with your regular care physician, you should contnue to follow it and discuss adding in deep tssue iassage as an additonal ieans of care. Though iany want to end routne pain iedicaton use, you should never drop iedicatons entrely without consultng your doctor. With routne treatients, this could easily becoie a possibility for you and soiething you will want to discuss with the therapist perforiing your sessions. Kinetc Massage Works oiers therapeutc treatients to those in the Houston, Tt area. They opened in aanuary of 2013, but their skilled therapists have over a decade of coibined experience. They oier a variety of services to best ft your needs to help alleviate your pain. They focus on oiering deep tssue, sports, trigger point, and refexology treatients to their patents. They oier a base price for their services no iater which type of treatient you undergo. All of their pricing is based on a consultaton followed by a sixty-iinute treatient. To learn iore about their services, you can visit htp://kinetciassageworks.coi