welcome to your stress management wellbeing workshop for managers
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Welcome to your Stress Management & Wellbeing Workshop for Managers. with Executive Shadows. Workshop aim & objectives.

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workshop aim objectives
Workshop aim & objectives

To give Managers the tools to put in place a work environment which reduces the likelihood of occupational stress occurring and, should it nevertheless occur, best practice responses

workshop aim objectives1
Workshop aim & objectives
  • Define what is meant by pressure, stress, well-being & work:life balance
workshop aim objectives2
Workshop aim & objectives
  • Describe in broad terms the physical and mental consequences of excessive, prolonged stress - the human biology of stress
workshop aim objectives3
Workshop aim & objectives
  • Explain how our own behavioural traits can contribute to stress in ourselves and others
workshop aim objectives4
Workshop aim & objectives
  • Describe key steps to take when we feel stressed
workshop aim objectives5
Workshop aim & objectives
  • Define the six standards identified by the HSE and their relevance to a manager’s role
workshop aim objectives6
Workshop aim & objectives
  • Describe the four HSE, CIPD & IiP Stress Management Competences and how these can help to adapt management behaviour
workshop aim objectives7
Workshop aim & objectives
  • Develop a two-part action plan to reduce the likelihood of stress occurring and the impact that it can have should it occur
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