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Relieve Your Stress-Related Headaches Today with Physical Therapy

If you or a loved one has been suffering from recurring headaches, you can find fast and effective pain relief with regular physical therapy treatment. Interested in learning more about the many benefits of physical therapy for tension headaches? Contact us today and be sure to schedule an initial consultation with our friendly physical therapist.

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Relieve Your Stress-Related Headaches Today with Physical Therapy

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  1. Relieve Your Stress-Related Headaches Today with Physical Therapy SPACI TYTHERAPY. COM

  2. Headachesareacommonissuethatcanplagueeveryonefrompreteenstoretirees.However,whenHeadachesareacommonissuethatcanplagueeveryonefrompreteenstoretirees.However,when recurringtensionorstress-relatedheadachesmakeitdifficulttogetthroughyourday,physicaltherapy maybenecessarytoprovidelong-lastingpainrelief. Ourexperiencedphysical therapist hastheskillsnecessarytotargettherootcauseofyourheadaches andcreateatailoredtreatmentplanthatissafeandeffective.Tiredofdealingwithannoyingandpainful headaches?Keepreadingtolearnhowyoucanbenefitfromphysicaltherapy. WHYDIDMYHEADACHEDEVELOP? Themostcommontypeofheadacheexperiencedbyteensandadultsinthetensionheadache—whichis sometimesreferredtoasastress-relatedheadache.Ifyouexperiencetensionheadaches,youmostlikely willfeelthepainbeginatthebackoftheneckbeforeitclimbsuptothetopoftheheadandeventually causespainanddiscomfortbehindtheeyes. Somecommoncausesofatensionheadacheinclude: Arthritis Poorposture Anxietyanddepression Fatigue Wearinghairpulledbacktightlyorsportingatighthat Stress PTANDHEADACHES Physicaltherapycanhelptoreducethepainassociatedwithheadacheswhileworkingtorestoreproper functionandafullrangeofmotionintheneckandshoulderareas. Dependingontheseverityandcauseofyourheadaches,ourphysicaltherapistmaysuggesta combinationofphysicaltherapytreatmentmethodstoprovidepainrelief.However,becauseeachperson respondsdifferentlytoheadachepain,it’simportanttokeepinmindthatthereisno “onesizefitsall” treatmentplan. Overtime,ourphysicaltherapistaimstonotonlyreduceyourpainbuthopefullypreventrecurring headachesaltogether.Theprimarygoalofphysicaltherapyistonotonlyprovidepainreliefbuttoincrease mobility,improveposture,andtohelpstrengthenthemusclesthatcontrolyourneck,shoulders,andupper backareas.

  3. WHATELSECANIGAINFROMAPHYSICAL THERAPYTREATMENTPLAN? Theultimategoalofyourphysicaltherapyregimenwillbetoeliminateyourstress-relatedheadaches. However,inadditiontorelief,youwillgainadditionalbenefitsthatwilllikelyimproveyouroverallqualityof life: Increased strength: Yourtherapistwillteachyouexercisestostrengthenyourneckandupperback, whichwillleadtoimprovedposture.Withbetterposture,youwillbeabletostandandsitlonger withoutexperiencingdiscomfort. Neck tension relief. Youwillhavebetterrangeofmotioninyourneckandreducedtension,thanksto manualphysicaltherapytechniquesappliedtothemusclesthere. Improved posture. Badpostureisreallyoneoftheleadingcausesofstress-relatedheadaches.Ifyou don’tenjoygoodposturethroughouttheday,itislikelytoleadtomoregeneralizedachesandpains, aswellasthemuscletensionthatcontributestostress-relatedheadaches. RELIEVEYOURHEADACHESWITHUS Ifyouoralovedonehasbeensufferingfromrecurringheadaches,youcanfindfastandeffectivepainrelief withregularphysicaltherapytreatment. Interestedinlearningmoreaboutthemanybenefitsofphysicaltherapyfortensionheadaches?Contactus todayandbesuretoscheduleaninitialconsultationwithourfriendlyphysicaltherapist. Original Source:https://spacitytherapy.com/relieve-your-stress- related-headaches-today-with-physical-therapy/

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