Fuel Up with Low Carb Indian Breakfast
Indian cuisine is known for its flavors, spices, and wide range of dishes, but traditional Indian breakfasts are often high in carbs, making it difficult for low-carb dieters. Low-carb diets, which limit carb consumption and replace them with protein, healthy fats, and vegetables, have become popular due to their potential health benefits, such as weight loss, better blood sugar control, lower risk of cardiovascular disease, and improved mental clarity. Breakfast is considered the most important meal. Eating a healthy breakfast can provide crucial nutrients and energy and help regulate blood s
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