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Level 6-9 Bars

This document provides a detailed breakdown of the gymnastics bar requirements, special considerations, and restrictions for Levels 6 through 9 as outlined by Winnie Witten for SCNAWGJ in 2013. It includes information on start values, allowable elements, and specific deductions applicable for each level. Athletes will find essential insights regarding value parts, routine restrictions, and execution deductions necessary to navigate competitions effectively.

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Level 6-9 Bars

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  1. Level 6-9 Bars Wendy Luce 2013

  2. Level 6 Requirements • Start Value – 10.00 • No Bonus • Value Parts • 5 “A”s @ 0.10 each • 1 “B” @ 0.30 each Winnie Witten - SCNAWGJ

  3. Level 6 – Special Requirements • One Cast (horizontal – minimum) • One Bar Change • One Element from Groups 3,6,7 • Dismount, any “A” Winnie Witten - SCNAWGJ

  4. Level 6 Restrictions • Only “A” and “B” elements, except: • Choice of one “C” from the following, which will = “B”: • Clear hip circle to handstand • Back stalder circle to HS • Pike sole circle backward to HS • If a restricted element is performed: • No Value Part • No Special Requirement • Deduct – 0.50 from Start Value • Execution and amplitude deductions Winnie Witten - SCNAWGJ

  5. Level 7 Requirements • Start Value – 10.00 • Not eligible for Bonus • Value Parts • 5 “A”s @ 0.10 each • 2 “B”s @ 0.30 each Winnie Witten - SCNAWGJ

  6. Level 7 Special Requirements • One Cast – Minimum 45° from vertical • 2 clear circling movements • One from Groups 3,6,7 • One a “B” • May be same or different • Salto – Hecht Dismount – “A” Winnie Witten - SCNAWGJ

  7. Level 7 Restrictions • Only “A” and “B” elements • Plus the following “C” elements • #2.301-Cast to handstand with ½ turn • #3.304 - Clear hip circle to handstand, also with ½ turn • #6.304 - Back stalder to handstand, also with ½ turn • #7.309 - Sole circle backward to handstand, also with ½ turn • The allowable “C” elements will receive “B” Value Part credit Winnie Witten - SCNAWGJ

  8. Level 7 Restrictions • If “C” (or more difficult) restricted element is performed: • No Value Part • No Special Requirement • Deduct – 0.50 each restricted element from Start Value • All appropriate execution and amplitude deductions would be applied. Winnie Witten - SCNAWGJ

  9. Level 8 Requirements • Start Value = 10.00 • Not eligible for bonus • Value Parts • 4 “A”s @ 0.10 each • 4 “B”s @ 0.30 each Winnie Witten - SCNAWGJ

  10. Level 8 Special Requirements • One Bar Change • Two “B” elements, same or different: • One “B” flight or LA turn • One “B” circle from Groups 3, 6 or 7 • Salto or Hecht Dismount Winnie Witten - SCNAWGJ

  11. Level 8 Restrictions • Only “A” and “B” elements • Plus the following “C” elements • #2.301-Cast to handstand with ½ turn • #3.304 - Clear hip circle to handstand, also with ½ turn • #6.304 - Back stalder to handstand, also with ½ turn • #7.309 - Sole circle backward to handstand, also with ½ turn • The allowable “C” elements will receive “B” Value Part credit Winnie Witten - SCNAWGJ

  12. For Level 8 • Underswing with ½ turn over LB #4.204 • if preceded by a handstand on HB would become a restricted “C” #4.304 Winnie Witten - SCNAWGJ

  13. B vs Restricted C • Straddle back over LB “B” #2.205 • Straddle back to Handstand on LB = restricted “C” #2.305 Winnie Witten - SCNAWGJ

  14. Level 8 Routine Winnie Witten - SCNAWGJ

  15. Level 8 Routine Winnie Witten - SCNAWGJ

  16. Level 8 Routine Winnie Witten - SCNAWGJ

  17. Level 9 Requirements • Start Value = 9.7 • Maximum of + 0.30 connection bonus • For connections only • No difficulty bonus is awarded • Value Parts • 3 “A”s @ 0.10 each • 4 “B”s @ 0.30 each • 1 “C” @ 0.50 each Winnie Witten - SCNAWGJ

  18. Level 9 Special Requirements Min. of 2 bar changes 2. One flight element, minimum “B” 3. A second different flight element (min. “C”) OR one element with LA turn (min. “C”) 4. Salto or hecht dismount, minimum “B” Winnie Witten - SCNAWGJ

  19. Level 9 Restrictions • All “A”, “B” & “C” elements allowed • Only “A”, “B”, “C” elements, plus any number of “B” or “C” root elements with a full pirouette (“D’s”) are allowed • A maximum of one restricted “D or E” element from any group is allowed • Will receive “C” value Winnie Witten - SCNAWGJ

  20. Level 9 Routine Winnie Witten - SCNAWGJ

  21. Composition • No Composition Deductions for Levels 6 and 7 • Insufficient distribution of elements Up to 0.10 • Insufficient change of direction (L9/10) Up to 0.10 • No ½ turn or one 1/1 turn = 0.10 • One ½ turn and 1/1 turn = 0.05 • Two elements with ½ turn = no deduction Winnie Witten - SCNAWGJ

  22. Composition • More than one squat on on LB (L10) 0.10 • Choice of elements • Elements (circles, releases) both fwd & bwd within the exercise (L 9/10) 0.05 • Balance between pirouettes & flights (L9/10) Up to 0.10 • Lack of variety of elements and connections Up to 0.10 Winnie Witten - SCNAWGJ

  23. Composition • Choice of elements not up to competitive level(Level 10) Up to 0.20 • Lack of elements that achieve vertical(Level 8 only) Up to 0.20 • Lack of two bar changes (L10 only) 0.20 • More than one element before the mount 0.20 Winnie Witten - SCNAWGJ

  24. Composition • Uncharacteristic elements each 0.10 • Squat LB, ½ turn on feet, grasp HB • Swing fwd on HB, place feet on LB, stand • Climbing/crawling on LB within the exercise • ¾ Giant circle forward w/wo grip change 0.10 • Not an element • Breaks connection • If swing backward under horizontal deduct 0.10 for amplitude Winnie Witten - SCNAWGJ

  25. Technique of Skills Winnie Witten - SCNAWGJ

  26. Handstand “B” Value Part • Measure angle from the shoulder to the mid point of the lowest body part Cast to Handstand for Level 6-10 Winnie Witten - SCNAWGJ

  27. .10 .05 0 .15-.20 .25 - .30 Winnie Witten - SCNAWGJ

  28. Amplitude of Circling • 0 – 10⁰ from vertical • Award value part • No deduction • 11⁰ - 20⁰ • Award value part • 0.05 deduction • 21⁰ - 45⁰ from vertical • Award lower value part (if applicable) • No deduction for insufficient handstand angle • 46⁰ or more from vertical • Award lower value part • Up to 0.20 for insufficient amplitude Winnie Witten - SCNAWGJ

  29. Winnie Witten - SCNAWGJ

  30. Clear Hip Circles • All clear hip circles to clear support receive“B” • 46°- 89° from vertical 0.05 – 0.25 • At horizontal 0.30 • Below horizontal 0.35 – 0.40 Winnie Witten - SCNAWGJ

  31. Winnie Witten - SCNAWGJ

  32. Late Turn Completion – ½ or 1/1 turn Winnie Witten - SCNAWGJ

  33. Late Turn Completionfor Elements w/ 1½ turn (any technique) & 1/1 turn after HS on 1 arm (Healy) Winnie Witten - SCNAWGJ

  34. Flight Elements to HS on LB Winnie Witten - SCNAWGJ

  35. Bonus Level 9 • Connection Value is awarded at Level 9 for the following: • Two different “C” elements +.1 • Two “C” elements each with turn or flight +.2 • No “D” bonus is awarded at Level 9 Winnie Witten - SCNAWGJ

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