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People who want to go for healthy weight loss, feel energized, want to get rid of the extra fat deposits, want to keep themselves fit and avoid the risk factors linked with obesity must go for weight loss programs in Delhi. <br><br>
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MORNING WORKOUT ROUTINE 01 Jump start your day with a quick exercise
To energize you for the day Stretching 02 PRESENTED BY KAYAKALP
Regular stretching increases range of motion and decrease muscle stiffness. It also reduces the risk of injury too.
PRESENTED BY KAYAKALP Jumping rope is an incredible calorie burner. Jumping repeatedly can burn up to 1,000 calories / hour vs. up to 300 calories / hour when walking.
PRESENTED BY KAYAKALP Planking 06 To improve core definition
The road to great abs starts with regular planking. Planking also improves proper posture. PRESENTED BY KAYAKALP
PRESENTED BY KAYAKALP Squats help with mobility and balance. With the effort required to do it, squats also help improve your lung and heart health.
Fall in love with taking care of yourself and your body. PRESENTED BY KAYAKALP Don't forget to exercise today! 06
Contact Information For questions, comments and inquiries PHONE NUMBER +91-7827945079 EMAIL ADDRESS info@kayakalp.in WEBSITE www.kayakalp.in PRESENTED BY KAYAKALP