Things to Keep in Mind While Using Tampons

1. Things to Keep in Mind While Using Tampons Tampons are one of the most popular menstrual hygiene products used by women worldwide. Although well- known and credible tampon brands offer you only the best products for managing your periods, it is still imperative to take care of a few things to be absolutely safe and healthy during this time. So given below is all the information you need about this efficient period product and how to use it safely. What is a Tampon A tampon is a type of disposable period product which is used to soak up menstrual fluid. It is typically made with cotton or rayon fibres and sometimes a combination of the two materials. These fibres are densely packed together to form a small and cylindrical structure. Tampons come in a variety of sizes which is basically their absorption power. You can use a regular tampon if you have a normal flow or grab a super tampon to give you protection from heavy flow during your periods. Other sizes available in them are light for light flow and ultra for excessively heavy bleeding. How is it Used To use a tampon, you need to insert it inside your vagina with the help of your fingers. Some of the best tampons come with an applicator which makes it easy to guide them. There, they absorb period blood and swell up to fit snugly. Once properly settled, a tampon continues to soak the fluid to give you protection against leakage and staining for hours. You need to change it every 4 to 5 hours. Removing a tampon is easy too. You just have to pull at the string attached to its rear end to gently pull it out. You can then wrap it up in a piece of tissue paper and throw it away in a dustbin. SOFY Women’s Sanitary Napkin Call us - +91 9971988339 Timing: 10:00 AM -5:00 PM (Monday-Friday) Email: customercare@unicharm.com

2. Reusable Tampons These kinds of tampons pose a threat to health by the way of yeast, fungal or bacterial infections. Hence, it is best to only choose disposable tampons. Benefits of Using Tampons Many women who begin their menstrual journey with pads for periods, later switch to tampons owing to their range of advantages. Let’s take a look at a few of them. ●They are very small and portable, thus you can carry them easily in your purse. ●As they need to be inserted inside the vagina, they are completely discreet and do not show from under your clothes. ●They can be easily used and disposed of. ●Since they do not budge, you can indulge in any kind of physical activity like running or swimming. ●If inserted properly, the risk of leakage and staining becomes negligible. Know About Toxic Shock Syndrome Toxic Shock Syndrome or TSS is an extremely rare but dangerous condition which can occur with the use of tampons. Although it can even occur using the best period pads, its risk is more pronounced in the case of tampons. This condition is caused by a toxic substance that is produced by certain bacteria which can lead to organ damage. It is characterised by high fever, nausea, vomiting, high blood pressure, dizziness, diarrhoea and rashes. So, if you have been using a tampon and notice any of these symptoms then you must seek medical attention as soon as possible. SOFY Women’s Sanitary Napkin Call us - +91 9971988339 Timing: 10:00 AM -5:00 PM (Monday-Friday) Email: customercare@unicharm.com

3. How to Avoid TSS TSS can be actively avoided simply by a) using a tampon with low absorbance and b) changing it regularly. This means that supposedly if your period flow is heavy, you need to choose a super tampon that is just enough to manage it for 4-5 hours and never an ultra tampon. Or use an even smaller size tampon and change it sooner. Tips to Use and Remove Tampons Safely Given below are some important tips that you must keep in mind while using tampons. ●Read the label well and follow the instructions carefully. ●Always wash your hands thoroughly before and after using tampons to minimise the risk of bacterial infection. ●Never keep a single tampon on for more than 5 hours. Change it regularly. ●If you can wear a tampon without needing to change it for more than 6 hours then you need to switch to a lower absorbance product. The best tampon for you is always the one which has the lowest absorbency that you need. ●Only use a tampon when you are on your period and never otherwise. ●See a physician if you have any unusual symptoms like pain, discomfort, abnormal vaginal discharge, allergic reaction etc. ●Be wary of TSS and its symptoms. Take care to avoid it but if you do notice any of its signs then immediately seek medical assistance. Conclusion Most tampon brands are safe to use and very helpful in managing periods. You only need to take a few precautions like with anything else to stay safe, happy and healthy. SOFY Women’s Sanitary Napkin Call us - +91 9971988339 Timing: 10:00 AM -5:00 PM (Monday-Friday) Email: customercare@unicharm.com