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Common Issues with Sports Bras and How to Fix Them

Little sports bra mistakes can cause big discomfort during workouts. At Annu2019s Bra Store, we help you fix those issues fast. From using a bra past its lifespan to ignoring activity-specific designs, we guide you to better support and fit. Our collection of high-performance sports bras is made to move with you. Shop smarter and enjoy the comfort and confidence a well-fitted sports bra can bring to every routine.

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Common Issues with Sports Bras and How to Fix Them

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  1. COMMON MISTAKES IN SPORTS BRA & HOW TO AVOID THEM? Start Slide

  2. AVOID DISCOMFORT AND GET THE SUPPORT YOU NEED BY LEARNING WHAT NOT TO DO? Wearing the wrong sports bra leads to pain and poor support. Avoid common fit mistakes with these tips to stay comfortable, confident, and fully supported during every workout. PRO TIP Pro Tip: Test your sports bra with movement to ensure true workout support.

  3. 1. WEARING THE WRONG SIZE Mistake: Many women unknowingly wear the wrong sports bra size, which compromises both support and comfort, leading to bounce, strain, and irritation during workouts. Fix: Get measured regularly and try different sizes across brands.

  4. 2. USING THE SAME BRA FOR EVERY WORKOUT MISTAKE Using one bra for every activity level fails to provide proper support for high-impact workouts and may feel too restrictive for lighter sessions. lighter sessions. Using one bra for every activity level fails to provide proper support for high-impact workouts and may feel too restrictive for Fix: Match your sports bra to your activity level — low, medium, or high impact.

  5. GET FROM A RELIABLE Sports Bra Shop i.e. ANN’S BRA STORE Find your perfect sports bra at Ann’s Bra Shop with trusted brands, expert-fit guidance, and styles for every activity—from gentle yoga to high-impact workouts. Shop online today.

  6. 3. KEEPING OLD BRAS TOO LONG Mistake: Over time, fabric and elastic wear down, reducing the bra’s ability to support and compress properly, even if it still looks okay. Fix: Replace sports bras every 6–12 months, especially with frequent use.

  7. 4. IGNORING STRAP AND BAND FIT Mistake: Straps that dig into your shoulders or bands that shift or ride up can cause discomfort and poor overall support throughout your workout. Fix: Choose adjustable straps and ensure the band lies flat and firm under the bust.

  8. 5. PRIORITIZING STYLE OVER FUNCTION Mistake: Choosing a sports bra just for looks often results in poor support, especially during dynamic movements, leading to bounce, chafing, or long- term breast discomfort. Fix: Look for technical features like moisture- wicking fabric and compression or encapsulation design.

  9. 6. NOT TRYING IT ON WITH MOVEMENT Mistake: Standing still in the fitting room doesn’t reveal how a sports bra will perform once you're jumping, bending, or running during your actual workout. Fix: Jump, jog, or stretch when trying it on to test bounce and fit.

  10. THANK YOU Choose the right sports bra and wear it right to move with confidence and comfort. Find them at: ANN’S BRA STORE Visit: 1221 - 1223 Wentzville Parkway, Wentzville, MO Email: inventory@brashop.com Call: 1-877-Bras-fit (1-877-272-7348) web: www.BraShop.com

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