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There is a huge range of foods available in supermarkets.

There is a huge range of foods available in supermarkets. People who are trying to eat a healthy diet often buy foods labelled with 'Fat Free' or 'Diet' – but they are not always getting the product with the lowest energy. Click on a food. Yoghurts. Spreads. Slide 1 of 7. Spreads.

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There is a huge range of foods available in supermarkets.

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  1. There is a huge range of foods available in supermarkets. People who are trying to eat a healthy diet often buy foods labelled with 'Fat Free' or 'Diet' – but they are not always getting the product with the lowest energy. Click on a food. Yoghurts Spreads Slide 1 of 7

  2. Spreads Which of these products has the most energy per 100 g? Click on the energy column in the table to find out. Slide 2 of 7

  3. Spreads Which of these products has the most energy per 100 g? Choose another food Slide 3 of 7

  4. Yoghurts Which of these products has the most energy per 100 g? Click on the energy column in the table to find out. Slide 4 of 7

  5. Yoghurts Which of these products has the most energy per 100 g? Do any of these energy values surprise you? Slide 5 of 7

  6. Yoghurts Which of these products has the most energy per 100 g? Click on the energy column in the table to find out. Slide 6 of 7

  7. Yoghurts Which of these products has the most energy per 100 g? Click on the energy column in the table to find out. Choose another food Slide 7 of 7

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