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Maintaining a Healthy Pregnancy: First Trimester Do's and Don'ts

Learn about what to avoid during the first trimester to ensure a healthy pregnancy. Find out why alcohol, caffeine, high-impact exercises, and over-the-counter drugs should be avoided. Protect your baby's development by following these guidelines.

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Maintaining a Healthy Pregnancy: First Trimester Do's and Don'ts

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  1. Things not to do during the fist trimester to insure your blessing is healthy as possible

  2. Your first trimester will bring many questions especially to a new mother Here are some main things not to do in the first trimester Don’t drink alcohol Little to no caffeine no high impact exorcises avoid over the counter drugs

  3. You will be surprised to know that alcohol can generate more severe abnormalities in a maturing fetus than heroin and cocaine. Alcohol consumption during first trimester of pregnancy is one of the most common causes of mental and physical birth defects. The main reason behind this is alcohol gets easily passed along to the baby and the baby is not able to remove alcohol contents than the mother. As a result unborn baby tends to build up a high concentration of alcohol. Alcohol should be avoided during all the three trimester of pregnancy.

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