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Track Parent Meeting

Follow us on Twitter @ MSNTrack. Track Parent Meeting. MSN Track. Coaches Mrs. Chance (girls) Mr. Peterson (boys) Assistants Mr. Widbin: Mid-distance (400, 800) Mr. Miller: Sprinters & Hurdlers Mr. Snodgrass: Throwing Mr. Rodgers: Throwing Ms. Rogge: Sprinters & Hurdlers

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Track Parent Meeting

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  1. Follow us on Twitter @MSNTrack Track Parent Meeting

  2. MSN Track • Coaches • Mrs. Chance (girls) • Mr. Peterson (boys) • Assistants • Mr. Widbin: Mid-distance (400, 800) • Mr. Miller: Sprinters & Hurdlers • Mr. Snodgrass: Throwing • Mr. Rodgers: Throwing • Ms. Rogge: Sprinters & Hurdlers • Mr. Rowand: Long Jump

  3. MSN Track • Communication • Twitter @MSNTrack • Announcements • Email • Conversations about “playtime” • Coach to Player conversation • Learning to be coached

  4. MSN Track • Our Expectations • Attend Practices and Meets • Full effort and attention • Improve Personal Records • Be supportive • Track is THE hardest sport • “Give 100% and lucky to get back 80%”

  5. MSN Track • Practice is Mon, Tue, Thur, & Fri • ~3pm until 4:45/5:00pm • Meets • Updated schedule is posted • Last about 1.5 hours – 2hours • Go home for home meets • Stay for away meets

  6. MSN Track • Leaving Meets • Need parent/guardian signature at away meets • Encourage all kids to stay • Nutrition • Healthy snacks for meets • Water • No chips, No soda

  7. MSN Track • Teams • Varsity/Reserve Team • 6th Grade Only Team • ~6 Varsity Sprinters (100, 200, 400 relay) • ~4 Reserve Sprinters • ~4 6th Grade Sprinters • ~5 Varsity each field event (HJ, LJ, Shot, Disc) • 800, 1600, 2400 unlimited...

  8. MSN Track • Data driven decisions • Not every kid can play QB • Base of endurance • Walls of strength • Topped with speed • Our goal is to get each athlete into a race!

  9. MSN Track • Sore vs Pain • Keep running vs Doctor/Trainer Visit • Proper running shoes • MSN night at Blue Mile (20% off on Monday) • Stretching • Light workouts • Rest on Weds and weekends

  10. MSN Track • Order Uniform + Sign “Consent Form”

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