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Master Control and Defense with Martial Arts

A professional bjj gym class offers a supportive training space where you gain discipline, confidence, and long-term fitness through proven techniques. Contact us - (214) 521-6662.

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Master Control and Defense with Martial Arts

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  1. WHAT ARE THE MOST IMPORTANT SKILLS LEARNED IN A BJJ GYM CLASS?

  2. GROUND CONTROL Our BJJ gym class learn to dominate positions and maintain stability while minimizing your opponent’s movement during training. 01

  3. SUBMISSION DEFENSE We develop techniques that help you escape or prevent locks and holds under high-pressure scenarios. 01

  4. BODY AWARENESS Improve your movement coordination and spatial control through repeated drills and grappling practice. 01

  5. MENTAL DISCIPLINE Improve your movement coordination and spatial control through repeated drills and grappling practice. 01

  6. POSITIONAL ESCAPES BJJ gym class was master the ability to transition out of disadvantageous holds and regain control with technique and timing. 01

  7. PRESENTED BY (214)521-6662

  8. Thank you!

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