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Yoga Poses and their Names

In today's fast-paced and stressful world, finding moments of tranquility and inner peace can seem like an elusive quest. Amidst the hustle and bustle of daily life, incorporating a practice that nurtures both the body and mind becomes paramount. Yoga, an ancient practice originating in India, has emerged as a beacon of hope and holistic well-being for millions around the globe. Beyond being a physical exercise, yoga is a way of life that touches every aspect of our being. In this blog, we will explore the profound importance of yoga in our daily lives and how it can positively transform our p

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Yoga Poses and their Names

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  1. Yoga Poses and their Names

  2. Cobra Pose (भुजंगासन)

  3. Wheel Pose (चक्रासन)

  4. Triangle Pose (त्रिकोणासन)

  5. Warrior 1 (वीरभद्रासन)

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