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Fun Way to Get in Shape: Wii Fit

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Fun Way to Get in Shape: Wii Fit. Kristina Fragoso. What is Wii Fit?. “ Wii Fit is a combination of F itness and F un designed for everyone young and old.” Wii fit can change: How you exercise How you balance How you move. Wii Fit Accessories. Balance Board Controller

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Presentation Transcript
what is wii fit
What is Wii Fit?
  • “Wii Fit is a combination of Fitness and Fun designed for everyone young and old.”
  • Wii fit can change:
    • How you exercise
    • How you balance
    • How you move
wii fit accessories
Wii Fit Accessories
  • Balance Board
  • Controller
  • Gaming Counsel
  • Wii fit game

Fun for everyone!!

t hings you can do with wii fit
Things you can do with Wii Fit
  • Exercise
  • Virtual Games
  • Balance exercises
  • Core exercises
  • Calculate Weight/ weight loss
getting started
Getting started
  • Install Wii fit software onto gaming console
  • Create “Mii” – a personalized character
    • Birth date, sex, gender, weight, height
  • Activate Balance Board
  • Step up to your first “weigh in”
    • Narrator will announce your BMI, weight, mass index
personalize wii fit
Personalize Wii fit
  • Personalize routine regiments
  • Favorites- load top 10 favorite activities
  • Calorie checks
  • Fit credits- correspond to activities spent on Wii
  • Trainers- optional trainer to motivate you
equipment involved
Equipment involved
  • Skis – working on balance/ leg strength
  • Tennis racquets- working on arm strength/ hand and eye coordination
  • Balance Board
  • Bowling ball
  • Workout matt
  • Wii fit dumbbells
  • Wii fit workout bar
wii and physcial education
Wii and Physcial Education
  • This would be a clever and very interactive way to get students motivated to workout in a serious yet fun way.
  • Students will love the fact that they are getting the chance to play on a gaming console, yet will still be exercising
slide10
Cost
  • Wii Gaming console- $250
  • Wii fit Cd w/ balance board- $90
  • Wii fit kit- $50

strengthening

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