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CSKLS Annual Conference June 11-13, 2009 University of Ottawa Ottawa, Canada Pre-Conference

CSKLS Annual Conference June 11-13, 2009 University of Ottawa Ottawa, Canada Pre-Conference Fitness & Wellness at Point Loma Nazarene University San Diego CA Ted Anderson, Ph.D. Point Loma Nazarene University - 23 years 90 acres – 2,200 students 19% are from Nazarene Churches

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CSKLS Annual Conference June 11-13, 2009 University of Ottawa Ottawa, Canada Pre-Conference

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  1. CSKLS Annual ConferenceJune 11-13, 2009University of OttawaOttawa, Canada Pre-Conference

  2. Fitness & Wellness at Point Loma Nazarene UniversitySan Diego CA

  3. Ted Anderson, Ph.D. Point Loma Nazarene University - 23 years

  4. 90 acres – 2,200 students19% are from Nazarene Churches

  5. Kinesiology Department Physical Education - Exercise Science - Athletic Training

  6. General Education Requirements Physical Fitness and Nutrition [2 courses; 2-4 units] One of the following courses is required: CourseTitle Units PED 100 Fitness through Movement 1 PED 300 Optimal Health 2 FCS 315 Personal, Family, and Community Health 3 * * * * * * * * * * * * * * * * * * * Any activity course numbered Physical Education 102-184 PED 170 (1) VARSITY BASKETBALL: MEN–GEPED 171 (1) VARSITY BASKETBALL: WOMEN–GEPED 172 (1) VARSITY TENNIS: MEN–GEPED 173 (1) VARSITY TENNIS: WOMEN–GEPED 174 (1) VARSITY TRACK AND FIELD: MEN–GEPED 175 (1) VARSITY TRACK AND FIELD: WOMEN–GEPED 176 (1) VARSITY GOLF–GEPED 177 (1) VARSITY BASEBALL–GEPED 178 (1) VARSITY SOFTBALL–GEPED 180 (1) VARSITY SOCCER: MEN–GEPED 181 (1) VARSITY VOLLEYBALL–GEPED 182 (1) VARSITY CROSS COUNTRY: MEN–GEPED 183 (1) VARSITY CROSS COUNTRY: WOMEN–GEPED 184 (1) VARSITY SOCCER: WOMEN–GE PED 102 (1) SELECTED ACTIVITIES IN PHYSICAL EDUCATION–GEPED 115 (1) ADAPTED PHYSICAL ACTIVITY–GEPED 120 (1) BEGINNING TENNIS–GEPED 121 (1) ADVANCED TENNIS–GE PED 130 (1) BEGINNING VOLLEYBALL–GEPED 131 (1) ADVANCED VOLLEYBALL–GEPED 135 (1) BADMINTON–GEPED 140 (1) BEGINNING SWIMMING–GEPED 141 (1) ADVANCED SWIMMING–GEPED 144 (1) BEGINNING SURFING–GEPED 148 (1) AEROBICS–GEPED 150 (1) BOWLING–GEPED 155 (1) WEIGHT TRAINING–GEPED 160 (1) GOLF–GEPED 168 (1) OUTDOOR ADVENTURES–GE

  7. General Education Requirements Physical Fitness and Nutrition [2 courses; 2-4 units] One of the following courses is required: CourseTitle Units PED 100 Fitness through Movement 1 PED 300 Optimal Health 2 FCS 315 Personal, Family, and Community Health 3 Physical Education courses must have both activity and lecture components that are measureable. It is not enough to know about the subject and not practice it. Fitness through Movement – 80% physical activity, 20% lecture Optimal Health – 100% lecture in class (excluding physical testing days), physical activity outside of class time

  8. OPTIMAL HEALTHMore than the absence of disease!

  9. Step Test Record Holder Jessica Mercado

  10. Most Controversial Aspect of the Course BODY COMPOSITION!How athletic departments and teams handle it. Labels, is there a more loaded word than “obese?” How should body comp factor into class requirements PED 100 informational PED 300 Fitness Assessment - 5% est. BF, 15% cardio Most students change their eating habits, a few don’t buy into exercising

  11. What I like the most about the course Opportunities to discuss: Body image – what is possible, what isn’t Media - message of dissatisfaction God vs. Culture – Dare to be a Daniella Alcohol – Health, legacy, 21, Vietnam, cig Stewardship – Blood drives, labor Natural Selection - Tohono O’odham and Pima Indian Tribes

  12. Desert Survival Could you survive in a desert? Tohono O’odham and Pima Indian Tribes survived for centuries in the deserts of the southwest. 50 years ago the had no word for diabetes and their was no obesity.

  13. Directions for Course Improvements Longitudinal Studies Class more closely linked to cafeteria Counter cultural strength Stewardship (Guilt, Gratefulness) “If anyone has material possessions and sees his brother in need but has no pity on him, how can the love of God be in him? Dear children, let us not live with words or in tongue but with actions and in truth.” I John 3:17-18

  14. If you’re ever in San Diego….

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