6 Useful Foods for Rapid Weight Loss - PowerPoint PPT Presentation

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6 Useful Foods for Rapid Weight Loss

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  1. 6 Effective Weight Loss Foods By - http://www.verislim.com

  2. These are great as they are low in calories. • Eat a bowl of soup made with cucumber and other vegetables before every meal. • It fills up the stomach and provides nutrition but do not much to the calories. Chilled Soups

  3. These are very low in calories but are very nutritious. • Carrots, tomatoes, onions and other vegetables are good sources of proteins. • They fill up the plates and lower the calorie intake. Grilled Vegetables

  4. Needless to say that this is a great fruit to be taken. • More than half of it is water which reduces hunger and quenches thirst. • On a hot day you can easily substitute any other foods with watermelon juice Watermelon

  5. Beverages are filled with high calories and are to be strictly a NO-NO • For rapid weight loss these are not suitable. No Sweetened Beverages

  6. Throw in some dark sweet cherries along with sweet lime and you can have a great dessert. • You can also make a dessert out of bananas, frozen grapes and other fruits. Fruit Desserts

  7. There is nothing like salad. • A bowl full of greens, tomatoes, onions and carrots can be anybody’s favorite. • This fulfills the hunger yet does not add up to calories. No Sweetened Beverages

  8. Weight loss doesn’t need to be a tough affair. You can have real fun while losing weight. • Just go on and wait for the end result. Weight Loss Can Be So Much Fun

  9. Web: http://www.verislim.com E-mail: sales@verislim.com Phone: +91-161-4644056 +91-95158-00465 Fax: +91-161-5035056 Mailing Address: Sehgal Pharma,6- GRD ComplexPindi Street ,Ludhiana-08Punjab, India Contact Us

  10. Thank You