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My Nutritious Snack for Teens

Discover a delicious and nutritious snack perfect for teens! This snack combines at least three food groups, making it a well-rounded option packed with essential nutrients. With easy-to-find ingredients, it's quick to prepare, ensuring teens can stay nourished without sacrificing time. This recipe follows Canada’s food guide recommendations, avoiding unhealthy “bad” ingredients. Enjoy the health benefits of this snack, including energy boosting and essential vitamins for growth. A great alternative for busy teens looking for a healthy snack option!

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My Nutritious Snack for Teens

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  1. My Nutritious Snack for Teens By

  2. My recipe (has at least 3 food groups in it) • Insert ingredients here Source:

  3. It’s easy & quick to make because:

  4. Food Groups # Number of Servings

  5. Benefits of this Snack

  6. Health Benefits include: • Source:

  7. *Follows the following Canada’s food guide suggestions*:

  8. “Bad” ingredients that have been avoided / limited

  9. This snack would be a great alternative to:

  10. Why this snack is healthy (summary)

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