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7 Health Benefits Of Turkey Shawarma

Shawarma is a popular fast food in the Middle East. It is made with pita bread or a baguette. Traditionally, shawarma was made with a filling of lamb, but more and more Israeli grill masters have introduced the idea of using thinly sliced chicken, beef, or turkey. At Habayit, an Israeli Style restaurant in Los Angeles, the dish is served with amba sauce or tahini along with hummus as a side dish.

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7 Health Benefits Of Turkey Shawarma

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  1. 7 Health Benefits Of Turkey Shawarma

  2. Shawarma • Shawarma is a popular fast food in the Middle East. It is made with pita bread or a baguette. • Traditionally, shawarma was made with a filling of lamb, but more and more Israeli grill masters have introduced the idea of using thinly sliced chicken, beef, or turkey. • At Habayit, an Israeli Style restaurant in Los Angeles, the dish is served with amba sauce or tahini along with hummus as a side dish. 

  3. Health Benefits Of Turkey Shawarma • Some people believe that shawarma is unhealthy, just like other fast food. However, here’s something you need to know about the health benefits of Turkey shawarma: • Turkey is a rich source of protein, amino acid tryptophan, vitamin B6, and niacin. It also contains other nutrients like vitamin B12 and zinc. Being a rich source of protein, it increases the feeling of satiety, which means that you feel fuller for longer.  • Turkey consists of anti-cancer properties.  • Turkey Shawarma is low on saturated fat and total fat. When compared with chicken, pork, or beef, it contains lesser quantities of cholesterol.  • Turkey consists of tryptophan, which produces serotonin. Serotonin is a neurotransmitter that has mood-enhancing properties. So, if you’re having a dull day and need a mood-enhancing meal, grab a Turkey shawarma. 

  4. Health Benefits Of Turkey Shawarma • Turkey contains niacin and vitamin B6, which are vital for the production of energy in the body. Niacin also helps in breaking the fats, carbohydrates, and proteins into usable energy. • Being a source of tryptophan, turkey is effective in treating chronic insomnia. So, anyone suffering from insomnia should try eating Turkey shawarma to get a good night’s sleep.  • Turkey enhances methyl donation in the cellular process of methylation. This process and the transfer of methyl groups from one molecule to another leads to the build-up of a large variety of active molecules that are essential for the body. 

  5. Habayit – Best Middle Eastern Turkey Shawarma • These are a few of the many health benefits of this delicious fast food. So, next time you want to fill your belly with something tasty and healthy, choose the goodness of the middle eastern turkey shawarma. 

  6. THANKS

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