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The Ultimate Guide To Home Office Desks<br><br>Your desk Isn't really built for you. Spending 8 hours a day slouching, craning can lead to discomfort, shoulder pain, and neck pain, as well as improve your work experience.<br><br>
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The Ultimate Guide To Home Office Desks: • Standing Desk Height • People who are 5’ to 6’11” tall should use a standing desk that is between 41 to 51 inches tall. Select a desk height that allows you to rest your arms at a 90-degree angle, and your neck will be straight, reducing the need to bend over.
The Ultimate Guide To Home Office Desks: • Desk Position • While working, a healthy body position is required to retain concentration. One can boost their productivity and work efficiency by using proper ergonomics. Your upper arms should be aligned to your spine, your forearms and hands should be reclining on the work table and your elbows should be bent at a 90° angle.
The Ultimate Guide To Home Office Desks: • Easy Movement of Legs • Make sure there's enough space below the desk for you to sit comfortably without hitting your knees. This will relieve your back pain and support you in maintaining a positive mindset while working
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