Edmonds  Woodway  High School Weight Room  Safety Information Preloader

Edmonds Woodway High School Weight Room Safety Information - PowerPoint PPT Presentation


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Care of Equipment. Do not set bars, dumbbells, plates, or pins on any of the benches. This helps protect the vinyl covering from cuts. Also, never wear a belt when sitting or lying on benches, quad and hamstring stations, preacher station etc.Place dumbbells and EZ bars on floor between sets. Metal

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