哈 尔滨的报告中多是 4 ～ 5 岁的儿童。房屋装修对老年人、孕妇、儿童危害最大。各位不要低估辐射 。

1. PARENT DXN Spirulinafor your Family:1. Gives you more energy2. Boosts your resistance3. Revitalizes during fatigue4. Speeds up recovery after illnessChildrenFor small children, one tablet two to three times a day is a good average. For babies, add half a capsule (or half a crushed tablet or half a teaspoon of powder) to a small glass of apple juice.Boost immunity with DXN SpirulinaWhy do some people seldom catch a cold or have the flu while others go from one cold to another, battling to fight off infection? The difference lies in the immune system and levels of resistance. A strong immune system will help you fight off all manner of diseases as well as colds and flu.Here’s how to dramatically boost your immunity:It is absolutely vital that you have a good strong immune system. By having this, your body can fight off diseases, infections and all manner of illness. It is possible to boost your immune system and build it up into your best defence mechanism. This is why we strongly recommend our Immune Strengthening & Boosting guidelines.Boosting the immune systemThe Immune System is the body’s defence mechanism for handling invaders. It is an amazing work of nature. It does a very good job of fighting off illnesses and infections when it is in good condition. The way it works is beyond the scope of this information leaflet as it is highly complex and finely tuned. Unfortunately, when it is not in peak condition, your immune system can fail to operate as well as it should.Spirulina such as that found in DXN Spirulina, sourced from ecologically friendly, pollution free environments, is classified as a superior, all natural, green super food tonic for our immune system.Medical scientists found that Spirulina not only stimulates the immune system, it actually enhances the body’s ability to generate new blood cells.DXN Spirulina‘ssuperior quality rating makes it the perfect supplement to help support the immune system. Why Spirulina is ideal for boosting the immune systemSpirulina is able to stimulate the innate immune system by increasing the phagocytic action of the macrophages that engulf and kill pathogenic organisms1. In addition, Spirulina increases the secretion of the so-called “cytokines” like interleukin-1b, tumor necrosis factor alpha and interferon2, that promote resistance on other levels. This was especially demonstrated for a specific polysaccharide in Spirulina, called “immulina”3.Spirulina has also been shown to stimulate the adaptive immune system with a specific response to pathogens like candida4. It can increase the production of specific antibodies5 against pathogens and promotes the production of a class of antibodies, called “immunoglobulin A”, that specifically protect the mucosal surfaces and help prevent the penetration of microorganisms6.Spirulina has proven antiviral components. It is known that viruses can cause infections by attaching themselves to body cells and penetrating through their cell wall. Researchers demonstrated that a special polysaccharide in Spirulina, “Calcium Spirulan”, selectively inhibited the penetration of viruses like herpes simplex 1, influenza, cytomegalovirus and measles, into host cells7, 8.Spirulina contains several components that exert antibacterial activity9. The phytonutrient and blue pigment Phycocyanin, also contributes to the immune boosting properties of Spirulina. A human clinical study showed that an extract of Spirulina, rich in phycocyanin, increased the interferon production and the cytotoxicity of natural killer cells when taken orally.Spirulina is loaded with vitamin A in the form of beta carotene and is also a good source of bioavalaible iron and bio-active vitamin B12. Since a cause and effect relationship has been established (by the European Food Safety Authority) between the dietary intake of Vitamin A, iron and vitamin B12, and a normal function of the immune system, we may claim that Spirulina can contribute to our body’s resistance.

2. Youth Work & StudyImproves your performanceEnhances concentrationKeeps you fit and alertHelps you cope with stressful situationsPartyingPartying through the night...Quick recovery is not only important for athletes. You can benefit from the same advantages after a night on the town. Spirulina keeps you fit without resorting to chemical party drugs. You will realize that you can dance far longer and that after a long, heavy night you recover much more quickly, because the waste products are removed from your body much faster. Incidentally, many professional dancers are faithful Spirulina users.HangoverHad a little too much to drink? If you do not want to wake up with a huge hangover, take a few tablets before you go to bed together with one or two big glasses of water. Do the same when you wake up and the hangover will not be as bad and you will feel fit and alert much more quickly! Spirulina supplements the nutrients which were broken down and supports the liver’s cleaning action. The glasses of water are necessary to re-hydrate. Because alcohol makes the body (and brain) dehydrate which explains your thirst the day after. Incidentally Spirulina has been a secret miracle cure for carnival revellers for years.

3. WomenFor a healthy skinTo make face masksFull and shiny hairStrong and flexible nailsAs a support while slimmingTaking Spirulina on a regular basis is a natural and non-invasive way to keep your skin young and elastic. Spirulina is loaded with vitamin A (in the form of beta carotene), the antioxidant widely recognised to maintain healthy skin. Beta carotene helps slow the aging of the skin which is caused by UV-radiation1. It also helps protect the skin from sunburn2. The European Food Safety Authority states that a cause and effect relationship has been established between the dietary intake of vitamin A and a normal skin3. Spirulina is also a powerful source of the antioxidant, super oxide dismutase (SOD), that helps oxygenate the skin4 and helps protect the skin from UV-induced damage5. Furthermore, Spirulina contains unusually high levels of the polyunsaturated fatty acid gamma linolenic acid (GLA) that contributes to optimal skin elasticity6, 7. Spirulina is a natural way to keep your hair strong and glossy. Not only is it a source of complete protein containing all the essential amino acids, it is also a good source of bio available iron8, that can help prevent hair loss due to iron deficiency. As an excellent source of the essential fatty acid GLA, Spirulina improves the hair texture and helps prevent dry, brittle hair. Finally, the presence of vitamin B-complex, vitamin E and zinc, also boosts healthy hair. In the same way, Spirulina promotes strong nails. Especially through its high content of carotenoids, iron, essential amino acids, GLA and B-complex vitamins. Spirulina is an extraordinary source of antioxidants or “free radical scavengers” that keep you looking young and fresh, help ward off premature ageing and protect the structure of skin, hair and nails. In numerous scientific studies, Spirulina has proven its antioxidant properties. One of the key ingredients of Spirulina, the blue pigment phyocyanin, is a potent free radical scavenger that inhibits peroxidation of lipids9. Spirulina is also rich in the antioxidant enzyme SOD (Super Oxide Dismutase), a substance that is considered one of the most important antioxidant enzymes10. Finally, Spirulina is nature’s richest source of vitamin A in the form of beta carotene and zeaxanthin. Vitamin A is an important antioxidant that is considered to be one of the main antioxidants in our body that fights tissue damage by free radicals11. Spirulina owes its proven anti-aging properties to the fact that it cleanses and detoxifies the body and protects body cells against environmental and other toxins. In several animal studies, it is shown that Spirulina helps protect against the harmful effects of toxins at the level of the liver12, the heart13, the kidneys14 and the genes15. Substances in spirulina that help detoxify the body are chlorophyll, the antioxidant phycocyanin and N-acetylcysteine, a precursor of the strong detoxifier, glutathione.

4. Spirulina is helpful in boosting natural weight loss. Due to its high levels of nutrients, (with low calorie content), when taken before meals, it helps satisfy appetite, thereby reducing how much one eats and decreasing the urge to snack between meals. It also keeps hunger pangs at bay since it contains complete protein with all the essential amino acids and polysaccharides that moderately raise the blood glucose levels. Finally, it stimulates the metabolism, thereby aiding in burning fat. A study showed that as well as lowering cholesterol, Spirulina promoted weight loss and decreased triglycerides (fats) in the blood16.A balanced sugar level also contributes to normal weight and vice versa. Furthermore, keeping the blood glucose level under control helps prevent premature ageing and age-related degeneration. The regular intake of Spirulina has also proven to lower blood glucose levels17, 18. How to make a Spirulina face packCrush two Spirulina tablets and mix them with cream cheese or yoghurt, or your favourite mask. Apply the mixture to thoroughly-cleansed skin and let it soak in for 15 minutes before rinsing with lukewarm water. The Spirulina face pack has a triple action: cleansing, relaxing and nourishing the skin. A Spirulina face mask can be used for all skin types, but it is especially beneficial for oily or problem skin.CleansingSpirulina is ideal as a cleansing cure both in the spring and the autumn. By drinking as much water as possible (or herb tea or juices), waste products will be removed even more rapidly from your body. You can combine Spirulina with a juice diet for example. To keep your weight at the right level, it is a good idea to have a ‘juice day’ every now and then. Simply add a spoonful of Spirulina powder or a few tablets to a glass of freshly squeezed organic fruit or vegetable juice.MenstruationMenstruation is more than only a part of the reproduction function. During the bleeding, the body rids itself of pollutants (in a similar way to skin with spots and strong smelling transpiration). A difficult menstruation may be a consequence of this inner cleansing. Spirulina ensures that the body gradually rids itself of the pollutants and gives new energy. Thanks to Spirulina, many women have shorter and easier menstruation and feel more comfortable in the period preceding menstruation.MenopauseMany women in the menopause have less trouble from menopausal symptoms if they take Spirulina. They feel calmer, more energetic and in balance and have less bother from hot flushes. Spirulina can also have a positive effect during menstruation. Spirulina contains gamma-linolenic acid that is changed into prostaglandin in the body and therefore has a positive effect on the menstruation cycle.  

5. SportsBetter performanceMore staying powerIncreased staminaQuicker recoveryExercising or playing sport regularly improves both mental and physical health.  Exercise also aids digestion, lowers stress levels and alleviates anxiety and depression, all the while promoting a leaner body and burning fat. As a result, exercise wards off degenerative diseases such as diabetes, cardiovascular diseases and dementia.But, endurance and competitive sports and intensive power training requires optimal, balanced nutrition as they place heavy demands on the body. Increased turnover of red blood cells (required to transport oxygen) can lead to iron deficiencies, as well as lower levels of vitamins B6, B12 and folic acid, with anaemia a potential long term result. The increased generation of free radicals increases the need for antioxidants such as Vitamin E, Vitamin A (carotenoids) and selenium. Antioxidants limit cell damage, prevent inflammation and injuries, and have been shown to reduce recovery time. Increased perspiration can lead to the rapid loss of minerals such as magnesium, sodium, potassium, iron and zinc. Optimal muscle function increases the need for quality protein replenishment, with all the essential amino acids, particularly branched chain amino acids leucine, isoleucine and valine.Intensive energy production requires increased vitamin input, particularly Vitamins B1 and B2, magnesium and co-enzyme Q10.  Exercise also enhances the body’s metabolism, which may lead to an accumulation of waste products and increased body acidity through the accumulation of lactic acid and carbon dioxide.Spirulina contains optimal levels of bioavailable iron, which has been shown to be easily absorbed in the gastrointestinal tract.1It has been proven that Spirulina can successfully combat iron-deficiency anemia and increases haemoglobin levels.2,3Spirulina promotes red blood cell formation due to its high levels of bio-active vitamin B124 and the presence of the phytochemical, phycoyanin5Spirulina is extremely rich in antioxidants of the carotenoid family and contains potent antioxidants like superoxide dismutase (SOD) and phycocyanin. Together, these antioxidants have proven to prevent skeletal muscle damage caused by exercise-induced oxidative stress, simultaneously delaying exhaustion6.Spirulina is a great source of protein, and contains considerable amounts of the branched chain amino acids (BCAA), also known as the building blocks of muscle protein, helpful in muscle protein synthesis7.Excessive physical output, such as increased training at a competitive level, frequently lowers the body’s resistance. Spirulina has been proven to strengthen immunity in numerous ways8, 9, 10, 11.With its alkaline composition, Spirulina de-acidifies the body after strenuous exercise. It helps eliminate waste products, thereby encouraging rapid recovery and more efficient training.  Spirulina replenishes lost minerals due to increased perspiration. So, it is the ideal ingredient for power and recovery drinks.

6. Nutrition and pregnancyPregnancy is a wonderful period in a woman’s life as she counts down to the moment of the birth of a miracle. Maintaining health throughout pregnancy is vital for both mother and foetus. So, a balanced, nutritious diet is imperative during pregnancy.Particularly important is increased iron which is required for good blood cell formation (to supply nutrition to the foetus), for optimal oxygenation of the foetus and to promote its neurological and physical development. It is estimated that 35% of pregnant women are iron deficient in their first trimester and 85% have become iron deficient by their third trimester.Sufficient protein is imperative for foetal development, the growth of the uterus, and the growth of the placenta. During pregnancy, a woman’s need for protein increases by 25%.  The protein supply should contain all essential amino acids. A balance between animal and vegetable protein sources must also be considered.Due to intensive cell divisions, the B-vitamins, folic acid and vitamin B12 are important in preventing birth defects (particularly within the first 6 weeks) and for improved blood cell formation. Calcium, magnesium, vitamin K2 and vitamin D are required for healthy bone formation, and to prevent hypertension during pregnancy. Antioxidants such as vitamin C, Carotenoids and vitamin E are indispensable in preventing low birth weight, premature birth and in reducing labour pains. But vitamin A should be substituted with beta carotene, because excessive intake of vitamin A has been linked to birth defects. Vitamin K1 is needed to aid normal blood clotting, and to prevent excessive bleeding at birth.Essential fatty acids are important for the development of the baby’s brain, as well as the well-being of the mother.  Omega-3 can be sourced from linseed oil, green vegetables and nuts (ALA) and in higher concentration in seafood (EPA, DHA).  While western communities seldom lack Omega-6 or gamma linolenic acid (GLA), many mothers lack Omega-3.Fibre intake should be increased in pregnancy because constipation is a frequent occurrence.  Optimal intestinal flora is important in ensuring the proper assimilation of nutrients and to ward off candida (yeast infection), another common side effect of pregnancy.Alcohol, cigarettes or narcotics should not be used in pregnancy, and all medication should be prescribed or approved by a health care practitioner.Why Spirulina is ideal before, during and after pregnancySpirulina is considered a safe source of nutrients: it can be consumed at doses of 3 to 20 tablets per day without any adverse effects1. Studies on the acute, subchronic and chronic toxicity and mutagenicity of Spirulina have revealed no specific body or organ toxicity or genotoxicity2, 3. Dietary ingestion of very high levels of Spirulina during pregnancy has not caused foetal abnormalities or birth defects4.Spirulina serves as a suitable iron source during pregnancy. It contains high levels of bioavailable iron which has been shown to be easily absorbed in the gastrointestinal tract5.  It has been proven that Spirulina can be used to combat iron-deficiency anemia in anemic adolescent girls6 and women7, by improving hemoglobin levels.Spirulina is an ideal vegetable source of bio-active vitamin B12, a vitamin that, next to iron, is also important for blood cell formation8 and for neurological development. Spirulina is an extremely rich source of carotenoid antioxidants such as beta carotene (provitamin A) and zeaxanthin. Zeaxanthin has been proven to support both eye health9 and brain health. Spirulina does not contain vitamin A, the potentially detrimental vitamin when consumed in high doses in pregnancy.Spirulina is effective in maintaining optimal intestinal flora and in decreasing Candida albicans (yeast)10infection. It contains vitamin K1 and vitamin K2 in considerable amounts and in this way contributes to normal blood clotting11 and good bone formation12. Spirulina is nature’s richest whole food source of the important omega-6- fatty acid gamma linolenic acid (GLA), an essential fatty acid that contributes to women’s health.

7. VegetarianBecause of the high protein level, Spirulina is a good substitue for eating meat. The protein level in Spirulina is even 60% higher than the protein level in soybeans.While travellingKeeps you alert longer behind the wheelEnhances concentrationBetter recovery following a long journey or flight (jetlag)500 years ago the Aztecs used Spirulina on their long treks through the mountains. Nowadays Spirulina is ideal when you are driving in heavy traffic. The algae keep you fresh and alert behind the wheel and increase your powers of concentration. Beta-carotene (an important constituent of Spirulina) is required to enable you to see well in the dark; that helps you if you have to drive at night. And are you dreading that long flight to your holiday destination? Use Spirulina and you feel fitter and you have fewer problems with jetlag.Children Rapid childhood growth results in increased protein requirements. Spirulina is a powerful vegetable protein source that contains all the essential amino acids in a balanced combination. Children are often fussy about eating fresh fruit and vegetables, resulting in unhealthily low levels of antioxidants, vitamins and minerals.  Spirulina provides a good source of antioxidants (carotenoids, vitamin E, phycocyanin, and super oxide dismutase), vitamins (provitamin A, vitamin B12, vitamin K) and several minerals.In a crèche or classroom environment, young children often spread colds and flu. Spirulina has shown to strengthen the immune system1,2,3,4, improve resistance and reduce the occurrence of lingering respiratory infections. Spirulina is a proven, safe5, nature-based food supplement that is ideal for children. Teenagers Teenagers are notoriously bad eaters, prone to junk food binges and excessive carbohydrate intake.  Their food habits seldom meet the physical requirements of a teenage lifestyle, particularly for teenagers who play a lot of sport. Menstruating girls often suffer from iron deficiencies. Spirulina contains high amounts of bioavailable iron, shown to be easily absorbed in the gastrointestinal tract6.  It has also been proven that Spirulina may combat iron-deficiency anemia in anemic adolescent girls7 by improving hemoglobin levels.MenSpirulina is a known source of B-complex vitamins, and as such assists in reducing stress levels or anxiety. Spirulina is especially rich in bio-active vitamin B12, a vitamin that promotes brain health13 and helps ward off feelings of depression14.Since Spirulina helps control cholesterol levels15,16 and is high in vasoprotective antioxidants like carotenoids and vitamin E , it is effective in promoting healthy circulation.Elderly/retiredSeniors often have a weaker digestive system with a diminished absorption function. Spirulina has a soft cell wall and is easily digested for optimal nutrient absorption. Spirulina helps prevent an age-related decrease in immunity and red blood cell count17.It is abundant in antioxidants like carotenoids, super oxide dismutase (SOD) and phycocyanin which may assist in warding off premature aging. In particular, SOD protects cells from toxic, reactive oxygen species and may be credited in slowing down age-related degeneration18.Energy dip?Do you have a problem with an energy dip halfway through the afternoon? Well – instead of eating chocolate – try taking a few Spirulina tablets. Your energy level will soon return to normal and you will quickly be back in form!Natural slimming aidA few kilos overweight? Spirulina can help you gain and keep control of your weight and you will not have to resort to artificial remedies. You get natural nutrients in a concentrated form without any excess calories, which means you will be healthy and less likely to suffer from pangs of hunger. Furthermore, you will be much more likely to stick to a diet, if you do not feel tired or listless!

8. EVERYBODYPetsStrengthens the immune systemIncreases stamina and conditionGives a shiny coatPets can also benefit a great deal from Spirulina. Cat and dog fur gets a healthy sheen, their physical condition improves and so does their breath.Puppies grow better, are healthier and have an improved immune system. Most animals love the tablets so do not leave the bottle around open as they will probably eat the lot! Pet birds such as canaries breed better and look healthier. Plumage quality improves and the carotenes in Spirulina ensure that the colors are beautifully bright. Japanese Koi carp also gain improved colour from Spirulina which makes them more valuable. Spirulina is also used by fish breeders to keep fish healthy. Spirulina gives horses a nice, shiny coat and a stable immune system. Racehorse owners report improved performance and more rapid recovery, the same results human athletes report. The regular use of Spirulina also has a positive effect on animal fertility. See the instructions for use for dosages. Why Spirulina boosts your energy levelAs an easily digested and absorbed complete and balanced nutrient source, Spirulina offers effective compensation for dietary deficiencies. Thanks to an abundance of bioavailable iron, Spirulina helps combat iron-deficiency anemia in anemic adolescent girls1 and women2, by improving hemoglobin levels in the red blood cells that transport oxygen. Iron is also necessary for energy yielding metabolism3. Spirulina also offers an effective source of bio-active vitamin B12 and manganese, two nutrients that contribute to a normal energy yielding metabolism4, 5.Spirulina also boosts energy levels through detoxifying the body and protecting against environmental and other toxins.In several animal studies, it is shown that Spirulina helps protect against the harmful effects of toxins at the level of the liver6, the heart7, the kidneys8 and the genes9. Substances in Spirulina that help detoxify the body are chlorophyll, the antioxidant phycocyanin and N-acetylcysteine, a precursor of the strong detoxifier glutathione.Increased exposure to, and excessive production of free radicals can sap our energy levels because these aggressive substances constantly attack important body components like proteins and DNA. Spirulina is an effective way to fight free radicals due to its high potency antioxidants.Spirulina is particularly rich in carotenoids like beta carotene and zeaxanthin, in the antioxidant enzyme SOD (superoxide dismutase) and phycocyanin. In numerous scientific studies, Spirulina has proven its antioxidant properties. One of the key ingredients of Spirulina, the blue pigment phyocyanin, is a potent free radical scavenger, which inhibits peroxidation of lipids10. Spirulina is also rich in the antioxidant enzyme SOD, a substance that is considered to be one of the most important antioxidant enzymes11. And last but not least: Spirulina is nature’s richest source of vitamin A in the form of beta carotene and zeaxanthin. Vitamin A is a vital antioxidant that is considered key in fighting tissue-damage caused by free radicals12.It is well known that regular consumption of fast food, fast-paced lifestyles, high stress levels and living in a polluted environment can lead to over-acidified body cells, blood and tissues. One of the consequences of this acidification is energy loss and fatigue. Spirulina is grown in particularly alkaline conditions and is an alkaline nutrient source that can help combat acidification and improve vitality.Spirulina is an unusually rich source of various pigments. The green pigment chlorophyll, the blue pigment phycocyanin, the orange or red carotenoids and the yellow pigment zeaxanthin all contribute to the fact that Spirulina is able to capture large quantities of sun energy. It is high in so-called “bio photons” (much more so in fact than sun ripened fruit) and in this way increases the energy level of a consumer who uses it regularly.

9. 第二是糖尿病，这病是缺少蛋白、维生素，很难治愈，螺旋藻能补充维生素，而且螺旋藻的最大优点是使糖尿病人不得合并症，能跟正常人饮食一样。糖尿病人缺少能量，又不能吃糖，螺旋藻是干糖，摄入干糖后就有能量了。糖尿病人血糖不稳定，用螺旋藻后可以逐渐停药，然后逐渐停螺旋藻，最后拿饮食控制。欧洲已经完全战胜糖尿病，我们也是完全可以的，但必须配合治疗。第二是糖尿病，这病是缺少蛋白、维生素，很难治愈，螺旋藻能补充维生素，而且螺旋藻的最大优点是使糖尿病人不得合并症，能跟正常人饮食一样。糖尿病人缺少能量，又不能吃糖，螺旋藻是干糖，摄入干糖后就有能量了。糖尿病人血糖不稳定，用螺旋藻后可以逐渐停药，然后逐渐停螺旋藻，最后拿饮食控制。欧洲已经完全战胜糖尿病，我们也是完全可以的，但必须配合治疗。 • 第三是胃炎、胃溃疡，螺旋藻有叶绿素，对胃粘膜有恢复作用。 • 第四是肝炎，国际上没有肝炎，为什么？人家分餐了。上海易学院做了调查，家里有一个人转胺酶高，其他人转胺酶也高。我们拿筷子捅在一个碗里。所以呼吁每个家庭要注意，最好分餐。注意，很多人看起来是健康的，你看不出他是带菌者。螺旋藻能使病毒不复制，而且大量氨基酸能使肝细胞恢复。它有胆碱，能使肝功能恢复，提高免疫功能。 • 螺旋藻还有防辐射作用。苏联核电站爆炸时，日本专家去抢救，拿的就是螺旋藻，它抗辐射作用很强。现在很多女性做IT工作，在电脑前工作的怀孕女子有的4个月后流产，有的生出来的婴儿象青蛙一样，北京市妇产医院的报告还有带尾巴的。辐射带给人的影响很大。最近报纸登载，哈尔滨去年一年发现了1500例白血病，10月份又发现36例。初步判定原因是房屋装修，而且是甲醛。房屋装修危险很大，国际上规定，装修后的房屋一定要半年后才能入住。 • 哈尔滨的报告中多是4～5岁的儿童。房屋装修对老年人、孕妇、儿童危害最大。各位不要低估辐射。 • 螺旋藻提纯后，很纯很小一点叫藻复康，它能抗辐射。它经过医科大学、军事医学院鉴定，卫生部批准，现在已经出口了。唯一抗辐射的就是藻复康。所以在电脑前工作的人，可以滴一点藻复康抹上，也可以吃藻复康。它抗辐射、抗肿瘤、抗病毒、抗氧化，而且提高免疫功能。 • 我再总结一下，辐射对我们影响很大,辐射是每个人都会接触到的。国际上提出了警告：千万不要把电器放在卧室内。尤其是微波炉对我们危害最大，它7米内对我们都有辐射。而且各种电器不要同时开着。又有电视，又有冰箱，又有微波炉，你就在旁边做菜，得了癌症很冤枉啊。 • KoayChiew Hock 012 4936943 • AGENT CODE : 011394472 螺旋藻的功用 物质平衡有个规律。初生到5个月婴儿吃母乳最好，超过5个月母乳也不行了，需要42种以上的食品。人到老年就更难了。幸亏有法国一个医生叫科里门特，他到非洲去旅游时看到非洲大泽湖地人比我们健康长寿。他们吃什么？吃海藻，把它晒干了包包子吃，然后喝海藻汤。医生拿到巴黎一实验，原来是海藻，而且是螺旋状的，起名叫螺旋藻。这螺旋藻是1962年发现的，这一发现轰动了全世界。为什么？它1克等于1000克各种蔬菜的综合。当时只有皇帝皇后、奥林匹克冠军吃，别人吃不着。很多年后发现这东西特别好，营养特别丰富，最全面，营养分布最平衡，而且是碱性食品。我告诉大家，日本为什么是长寿世界冠军，他们一年消耗500吨螺旋藻，他们到中国旅游每人都带它。我们问他们，为什么带螺旋藻？他们说，8克螺旋藻就可以维持生命40天。现在的太空食品，没有带包子大饼的，全都是螺旋藻。螺旋藻在世界上很驰名了，所以你如果营养不好，别忘了这东西，它能平衡饮食的。它对几个病特别重要，第一是心脑血管病，它能降血压、降血脂；