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How Do Neurofeedback and Counseling Help in Anxiety?

During the neurofeedback and counseling session, the therapist will use the EEG to observe the brainwave activity. They will also talk to the individuals about their symptoms and feelings.

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How Do Neurofeedback and Counseling Help in Anxiety?

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  1. Introduction Are you experiencing a high level of anxiety? It may be because you are stuck in overdrive – racing thoughts, palpitations and muscle tensions will occur in the face of small stressors or even when the stressors have gone long back.

  2. What If You Can Make Use of Technology to Calm Your Overactive and Anxious Brain? Neurofeedback and counseling are one of the best new brain-based therapies that will encourage neuroplasticity and go beyond talk therapy. With the new research, we can know that the brain can regenerate and create a new pattern of activity. Know that neurofeedback therapy anxiety will encourage the brain to be more flexible and also develop healthier brain wave patterns.

  3. How Do Neurofeedback and Counseling Work? During the neurofeedback and counseling session, the therapist will use the EEG to observe the brainwave activity. They will also talk to the individuals about their symptoms and feelings. This brainwave activity is regarded as the biological marker which provides information about what is underlying. This neurofeedback treatment is the best option for knowing the symptoms of anxiety and also other brain-based conditions.

  4. This type of training will train the brain to be positive so that it will know that it will seek positive rewards constantly. During the neurofeedback treatment session, the brain will be given multiple opportunities to self-correct and be rewarded. Know that in general, in the body the stress response is meant to be in a short-term state but in the case of anxiety disorders, this response becomes dysregulated.

  5. In the case of anxiety disorders, elevated levels of cortisol for extended periods of time will lead to the person feeling that they are stuck in a situation. While the brain faces these response changes, the body will also fail to respond properly. This will gradually improve your health both mentally and physically. Thus, for this reason, it's always better to choose neurofeedback and counseling to handle trauma and anxiety issues.

  6. Contact Us www.icbccounselling.com icbccounselling@outlook.com 1-604-418-6274 2678 West Broadway, Unit 203A, Vancouver, British Columbia, Canada

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