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Allergic Rhinitis: Causes, Symptoms and Ayurvedic Treatment

Allergic Rhinitis is an inflammatory condition caused by allergens like pollen, dust, and pet dander. It leads to sneezing, runny nose, congestion, and itchy eyes. Ayurveda manages it through detoxification, herbal remedies, diet, and pranayama, helping to balance Vata-Kapha and boost immunity for long-term relief.

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Allergic Rhinitis: Causes, Symptoms and Ayurvedic Treatment

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  1. Allergic Rhinitis is a chronic inflammatory condition triggered by allergens. It is classified into: Seasonal Allergic Rhinitis (Hay Fever): Caused by pollen and outdoor allergens, mainly in specific seasons. Perennial Allergic Rhinitis: Triggered by indoor allergens like dust mites, pet dander, and mold, occurring year-round.

  2. Environmental Allergens: Pollen, dust mites, mold, pet dander. Weather Changes: Cold air, humidity fluctuations. Food Sensitivities: Dairy, processed foods triggering inflammation. Genetic Predisposition: Higher risk if family history of allergies.

  3. Sneezing – Frequent and uncontrollable. Runny or Blocked Nose – Nasal congestion or excessive mucus. Itchy, Watery Eyes – Eye irritation and redness. Postnasal Drip – Mucus dripping down the throat. Fatigue – Poor sleep due to congestion and breathing issues.

  4. Ayurveda offers a holistic approach to managing Allergic Rhinitis by balancing doshas, detoxifying the body, and strengthening immunity. 1. Panchakarma Therapy – Nasya and Vamana (detoxification) help clear toxins and relieve congestion. 2. Herbal Remedies – Turmeric, Tulsi, Licorice, and Pippali reduce inflammation and improve respiratory health. 3. Dietary Changes – Warm, light foods, avoiding dairy and cold items to balance Kapha. 4. Lifestyle & Home Remedies – Steam inhalation, honey-ginger tea, and avoiding allergens. 5. Yoga & Pranayama – Breathing techniques like Anulom-Vilom and Bhastrika improve lung function and immunity.

  5. ? Consult with Dr. Sahil Gupta (B.A.M.S., M.H.A.) ? Ayurvedic Allergy Specialist ? Founder of IAFA Ayurveda® ? Book Appointment: https://consult.iafaforallergy.com ? Contact Us: ? (+91) 961-218-0000 ? Email: info@iafaforallergy.com Dr.Sahil Gupta CEO & Founder of IAFA® ? Website: https://consult.iafaforallergy.com

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