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ANNA KAŹMIERCZAK MARTA KAŁKUSIŃSKA. Table of Contents. More Water Less Sugar Less Salt Vegetables-Why it’s good ? Brown instead White How to prepare food ? How your plate should look ? You are not really hungry Exercise which help you reduce fat. DRINK WATER. back.
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Table of Contents More WaterLess SugarLess SaltVegetables-Why it’sgood?Brown instead WhiteHow to preparefood?How your plate should look?You are not reallyhungryExercise which help youreducefat
DRINK WATER back
USE LESS SUGAR choosing food and drinks that are lower in sugar or have no addedsugar back
EatHealtly back