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Sweating is a bodily function that helps regulate your body temperature. Also called perspiration, sweating is the release of a salt-based fluid from your sweat glands. Changes in your body temperature, the outside temperature, or your emotional state can cause sweating

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brief description introduction
Brief Description/Introduction
  • Sweating is a bodily function that helps regulate your body temperature. Also called perspiration,
  • Sweating is the release of a salt-based fluid from your sweat glands.
  • Changes in your body temperature, the outside temperature, or your emotional state can cause sweating.
  • Sweating in normal amounts is an essential bodily process.
  • Not sweating enough and sweating too much can both cause problems.
  • The absence of sweat can be dangerous because your risk of overheating increases.
  • Excessive sweating may be more psychologically damaging than physically damaging
common areas of sweating on the body
Common Areas of Sweating on the Body:

Armpits

Face

Palms of the Hands

Soles of the Feet

how sweating works
How Sweating Works
  • Eccrine Sweat Glands

The eccrine sweat glands are located all over your body and produce a lightweight, odorless sweat.

  • Apocrine sweat glands
    • Scalp
    • Armpits
    • Groin

These glands release a heavier, fat-laden sweat that carries a distinct odor. The smell, referred to as body odor, occurs when apocrine sweat breaks down and mixes with the bacteria on your skin.

Our body is equipped with an average of 3 million sweat glands. There are two types of sweat glands: eccrine sweat glands and apocrine sweat glands.

causes of sweating

Causes of sweating

Sweating is normal and occurs regularly in your daily living. However, a variety of causes can stimulate increased sweating.

causes of sweating 1
Causes of Sweating
  • Emotions and stress
    • Anger
    • Fear
    • Embarrassment
    • Anxiety
    • Emotional stress
  • Foods
    • Spicy foods
    • Caffeinated drinks, including soda, Coffee, and tea
    • Alcoholic beverages
  • Medications and illness
    • Cancer
    • Fever and fever-reducing drugs
    • Infection
    • Hypoglycemia (low blood sugar levels)
    • Painkillers, including morphine
    • Synthetic thyroid hormones
  • Lifestyle
    • Wear several light layers
    • Remove layers of clothing
    • Drink water or sports drinks
treatment of excess sweating
Treatment of Excess Sweating

You don’t have to start from scratch.

It is helpful for stopping the formation of sweat. It is effective to stop the over activity of the glands for producing sweat. It increases the absorption of water in the body.

It is one of the wonderful ingredients that are helpful in flushing the toxins out of the body. It helps in getting rid of the formation of sweat

treatment of excess sweating 1
Treatment of Excess Sweating

You don’t have to start from scratch.

It is one of the best therapies that is very simple. Just cut the slices of the potato and rub it on the areas where sweating is excessive

Wheatgrass is a herb that contains a huge amount of chlorophyll.  It is admired for its therapeutic qualities. It is effective diets that help in easy sweating without any side effect. 

for more information related articles
For More Information & Related Articles

Please visit our Website & Facebook page.

https://www.facebook.com/Must4care/

http://must4care.com/tips-control-excessive-sweating/