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Coordinate 1. Balance on one foot for 10 seconds. Coordinate 2. 5 star jumps. Coordinate 3. 5 squat jumps. Coordinate 4. 5 toe touches. Coordinate 5. 5 elephant swings. Coordinate 6. 5 hops in each foot. Coordinate 7. 10 high knee runs. Coordinate 8. 5 stair climbers.
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Coordinate 1 • Balance on one foot for 10 seconds
Coordinate 2 • 5 star jumps
Coordinate 3 • 5 squat jumps
Coordinate 4 • 5 toe touches
Coordinate 5 • 5 elephant swings
Coordinate 6 5 hops in each foot
Coordinate 7 • 10 high knee runs
Coordinate 8 • 5 stair climbers