What Are The Incredible Benefits Of Organic Honey

1. What Are The Incredible Benefits Of Organic Honey From sweetening your tea or dessert right on the spot with 0 calories to fixing skin blemishes and offering various other benefits, Honey, as we all know, is one of the most common household products. Many of you might be wondering where can I get organic honey but before figuring out the best pure honey to buy it is important to know the difference between organic and best pure honey to buy, Healthy Honey 070152 31658

2. raw honey. Organic Honey is produced from the pollen of the plants that are organically grown, without any chemical miticide for treating the bees. The use of organic honey can make sure that you can avoid any contact with pesticides that are sprayed on or near those plants that honey bees visit. It is imperative to keep in mind that the honey that is tagged “organic” is not compulsorily minimally processed or raw unless the label says so. Let us jump into the benefits of consuming organic honey 1. 1.Rich In Antioxidants A high-grade organic honey is full of antioxidants which is inclusive of organic acids and phenolic compounds. One of the studies shows that buckwheat honey can boost the benefits related to antioxidants in your body. 2. Organic honey is full of antibacterial and antifungal properties that makes it a suitable remedy for various skin conditions like acne, dandruff and eczema. For fixing the blemishes, you need to: benefits of consuming organic honey. Rich In Antioxidants 2.Full Of Antibacterial And Antifungal Properties Full Of Antibacterial And Antifungal Properties Healthy Honey 070152 31658

3. 1.Debt the organic honey right on the spot you have acne on. 2.Let it stay for 10 minutes. 3.Rinse it using warm water. 3. 3.Away From Harmful Eff As mentioned earlier, organic honey comes from the pollen of those plants that are grown organically without any chemicals treating the bees. This way, all you get is the pureness and goodness of nature. 4. Honey produces melatonin and is thus great for those who have issues with sleeping. Melatonin is known to be the sleep hormone that handles the regulation of the sleep-wake cycle. So in order to sleep with ease at night time, make sure you add a teaspoon or two of honey to your tea and drink before you sleep. 5. The antioxidant elements in the organic honey are known for lowering the blood pressure. Studies on both humans Away From Harmful Effects Of Miticide ects Of Miticide 4.Improves Your Sleep Improves Your Sleep 5.Helps In Lowering The Blood Pressure Helps In Lowering The Blood Pressure Healthy Honey 070152 31658

4. and laboratory rats show a reduction in the blood pressure after honey supplementation. 6. Organic honey is helpful in lowering bad cholesterol or LDL and raises good cholesterol or HDL, as observed in the 8- week long clinical trial in about 48 diabetic patients. 7. Published in the year 2013, a randomized crossover pilot study suggests that consumption of about 0.5kg/ml or honey daily for about 12 weeks of time creates a positive impact on the metabolism of patients with type 1 diabetes. Organic honey is known for decreasing the overall cholesterol, lipoprotein of low density, fasting serum glucose, as well as serum triglyceride levels. 8. With so many positive effects on the triglyceride, cholesterol and blood pressure, it comes as no surprise as to how organic honey can boost heart health. According to a study, the Malaysian Tualang honey proved to be pretty helpful in protecting the heart from oxidative stress. 6.Brings An Improvement In The Cholesterol Levels Brings An Improvement In The Cholesterol Levels 7.Lowers The Triglyceride Levels Lowers The Triglyceride Levels 8.Promotes The Health Of Your Heart Promotes The Health Of Your Heart Healthy Honey 070152 31658

5. 9. 9.Boosts Weight Control Organic honey is definitely the best substitute for sugar if you are someone who is trying to lose some inches. The GI (Glycaemic Index) of honey is pretty much lower as compared to that of sugar. The GI of Honey is at the moderate range of about 54-59, whereas the GI of other forms of Sugar can reach up as high as 105. GI is basically the measure that helps in the determination of how fast food can bring about a rise in the levels of blood sugar. It is imperative to use the organic honey of a high-quality brand as the one of lower quality might be combined with the syrup. The health benefits that honey has to offer is pretty noticeable when replacing it with unhealthy sweeteners. 10. The bacteria-fighting effects can help in preventing the infections that viruses, bacteria and fungi causes. It is best to have honey before your breakfast for the extra energy. 11. Boosts Weight Control 10.Improves Immunity Improves Immunity 11.Enhances Memory Enhances Memory Healthy Honey 070152 31658

6. Organic honey can boost your memory and concentration level. According to a study published in the year 2015, Tualang honey specifically is known to improve memory and learning by boosting the factors of brain growth, reducing the oxidative stress on the brain and enhancing the brain areas that are related to the memory. 12. Honey can prove out to be a pretty effective treatment when it comes to cough. One of the studies suggests that in comparison to the two medications for common cough, honey proved out to be more helpful. 13. Organic honey is known for speeding up the process of wound healing. It is full of acidic pH that can promote the oxygen release and plays a vital role in the healing of the wounds. The natural sugar content in honey has the osmotic effect known for minimizing the swelling and stimulating the lymph flow in the damaged areas. 14. 12.Calms Cough And Sore Calms Cough And Sore- -Throat Throat 13.Accelerates The Healing Of Burns And Cut Accelerates The Healing Of Burns And Cut 14.Enhances The Digestive System Enhances The Digestive System Healthy Honey 070152 31658

7. Organic Honey is suggested to be a potent prebiotic by a study that is known to bring about an improvement in indigestion. Another study that was conducted on the honey-fed rats suggested that honey can prevent the harmful effects caused by mycotoxins as well as boosts the microflora of the gut. Wrapping It Up Hopefully, the post was successful in giving you an idea about the advantages that organic honey holds. This content was published at: https://www.healthyhoney.shop/what-are-the-incredible- benefits-of-organic-honey/ Wrapping It Up This content was published at: Healthy Honey 070152 31658