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Our every day's craggy activities can undoubtedly lead to twinge pain in the lower back some day or the other. You can break your spine health if you are ignoring aches, strains or sprains of your lower back. For more details visit us at

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Back Pain and its Common Causes

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Presentation Transcript
our every day s craggy activities can undoubtedly

Oureveryday'scraggyactivitiescanundoubtedlylead to twingepain in thelower

backsomedayortheother.Youcanbreakyourspinehealth if youareignoring



Lately,youmayendupblamingyourcompressednerveorherniated disk if you

did notleverageattentionontheaffected area.

the following are the most common causes of back

Thefollowing arethemostcommoncausesofbackpainwhichcanhamperyour


ScreenAddiction-If youstay immobilein frontofyourtechgadgets,possibly

becauseto meetyourworkcommitments,youarelikely to suffermoreachesin


Sleeping withShoulderUp-Whenyousleep onyourback,yourspinerelaxesand

staysneutralwhereasyourmusclesandjointscontractwhenyousleep onyour


fashion calling everyday avoid wearing your

FashionCalling Everyday-Avoidwearingyoursky-highstilettos,else,downthe

line kneeandfootproblemscanpayharm to yourlowerback.

Coreis Important-Yourcorecircumscribesyourback,buttockmuscles,pelvic


if any of the above troubles apply

If anyoftheabovetroublesapplyto youorif youneedabackpain

treatment,then seek immediateconsultation from thespecialists