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  1. Get Up Get Moving QUIZ! To start click here. Made By Aston Parra

  2. Quiz Instructions • Read The Question And Then Decide Your Answer By Clicking The Possible Answers Below! Only Click On The Answers, DON’T Click Anything Else. • Try Here: • What Colour Is A Ripe Banana? • Green • Blue <- Choose An Option • Yellow

  3. Unlucky! Try Again…

  4. Well Done! To Start The Quiz Click Here

  5. Question 1) What’s The Recommended Calorie Intake For Males? • 2500 • 3000 • 2000

  6. Unlucky! Unlucky, 3000 Calories A Day Is Only Recommended For Very Active Athletes. Consult Your Doctor To Find Out Which Amount Of Calories You Should Be Having. Please Try Again. Try Again…

  7. Unlucky! Unlucky, You Clicked The Recommended Calorie Intake For A Woman. Please Try Again. Try Again…

  8. 1/10 Well Done! This Is The Recommended Calorie Intake For A Male. But Remember This Is The Recommended Amount For The Average Male, Consult You Doctor To Find Out Yours. To Get To The Next Question Click Here

  9. Question 2) What Should Your BMI Be? • 15.1-18.3 • 2. 18.5-24.9 • 3. 25-29.9

  10. Unlucky! If This Was Your BMI You Would Be Underweight. Please Try Again. Try Again…

  11. Unlucky! If This Was Your BMI It Would Indicate Your Overweight. Please Try Again. Try Again…

  12. 2/10 Well Done! This Is Correct. 18.5-24.9 Is The Correct BMI Which Indicates Your Weight Is Healthy. To Get To The Next Question Click Here

  13. Question 3) What Does BMI Stand For? • British Maturing Indicator • 2. Body Malfunction Inscriber • 3. Body Mass Index

  14. Unlucky! Unlucky, BMI Does Not Stand For British Maturing Indicator. Well At least Not In This Context. Please Try Again. Try Again…

  15. Unlucky! BMI Does Not Stand For Body Malfunction Inscriber. Please Try Again. Try Again…

  16. 3/10 Well Done! BMI Does Stand For Body Mass Index! Your Were Correct. To Get To The Next Question Click Here

  17. Question 4) What's The Definition Of A Calorie? • A Calorie Is A Indicator Of Your Weight. • 2. A Calorie Is A Measure Of Energy Expenditure. • 3. A Calorie Is A Chinese Traditional Dish With Rice And Kahoka Beans.

  18. Unlucky! Unlucky, A Calorie Is Not An Indicator Of Your Weight. Try Again…

  19. Unlucky! A Calorie Is Not A Traditional Chinese Dish Made From Rice And Kahoka Beans. Try Again…

  20. 4/10 Well Done! That Is The Correct Definition Of A Calorie. A Calorie Is A Measure Of Energy Expenditure. To Get To The Next Question Click Here

  21. Question 5) How Many Calories Are Burned Playing A Single Match Of Tennis? (If You Weighed160lbs) • 560 • 2. 410 • 3. 655

  22. Unlucky! Unlucky, You Would Burn More Calories Than That! Try Again…

  23. Unlucky! Unlucky, You Wouldn’t Burn That Many Calories! Try Again…

  24. 5/10 Well Done! You Would Burn 560 Calories Playing A Single Match Of Tennis If You Weighed Around 160lbs. To Get To The Next Question Click Here

  25. Question 6) Which Meal Is Healthier? • Kebab And Chips • 2. Beef Brain Burger And Chips • 3. Caesar Salad And Chips

  26. Unlucky! That Is The Most Unhealthy Option. Please Try Again. Try Again…

  27. Unlucky! Caesar Salad Is Not Correct, Please Try Again. Try Again…

  28. 6/10 Well Done! Beef Brain Burger Is Very Healthy! Here is A Picture: To Get To The Next Question Click Here

  29. Question 7) Which Activity Burn The Most Calories? (Per 1hr) • Baking • 2. Bowling • 3. Playing Guitar

  30. Unlucky! You Only Burn 180 Calories Doing That Activity. Try Again…

  31. Unlucky! You Only Burn 200 Calories Doing That Activity. Try Again…

  32. 7/10 Well Done! Well Done, You Burn 210 Calories Playing Guitar For Only 1hr! To Get To The Next Question Click Here

  33. Question 8) How Much Exercise Should You Do At least Per Week? • 2 Hours • 2. 5 Hours • 3. 1 Hour

  34. Unlucky! It Would Be Great If You Did 5hrs Of Exercise A Week However It Is Not The Least Amount You Should Do. Try Again…

  35. Unlucky! You Should Be Doing More Than 1 Hour Of Exercise A Week. Try Again…

  36. 8/10 Well Done! Well Done, You Should Be Doing At Least 2 Hours Of Exercise Per Week. To Get To The Next Question Click Here

  37. Question 9) How Many Calories Should A 3 Year Old Be Eating Per Day? • 575 • 2. 800 • 3. 1000

  38. Unlucky! Unlucky, A 3 Year Old Should Be Eating More Calories Than That. Try Again…

  39. Unlucky! 3 Year Olds Should Be Consuming More Calories Than That! Try Again…

  40. 9/10 Well Done! Well Done, 3 Year Olds Should Consume About 1000 Calories Per Day. To Get To The Next Question Click Here

  41. Question 9) What Drink Has The Least Calories In? • Orange Juice • 2. Tea • 3. Lemonade

  42. Unlucky! Unlucky, A 100ml Glass Of Orange Juice The Most Calories In! Try Again…

  43. Unlucky! Unlucky, A 100ml Glass Of Lemonade Has 43 Calories In. Try Again…

  44. 10/10 Well Done! Tea Has The Least Amount Of Calories In Out Of Those Options! That Was The Last Question! You Have Complete The Quiz! Click Here To See Your Results!

  45. You Scored 10/10 To Do The Quiz Again Click Here