Presenting Creative Hobby Ideas For Senior Over Sixty Years

1. Presenting Creative Hobby Ideas For Senior Over Sixty Years It is always wondrous to develop new hobbies that increase our brain power. To boost the mental health of older adults, you can introduce many new hobbies and games to create a fun and challenging atmosphere for the elders at senior citizen homes. There are many types of hobbies, some are known as passive hobbies like watching television or listening to music. Active hobbies include reading, learning mental games, learning pottery, gardening, and more. Elders have ample time to pursue a hobby to keep their minds active and alert. Indeed, even those who lived limited or busy lives can now pursue their favorite hobbies in their free time. A retired life in an established senior citizen home without any stress of doing household chores or handling family responsibilities can set them free. This is the perfect time to join other elders in finding an interesting pastime or a stimulating hobby for the rest of their lives. In individual houses, elders are quite often left to fend for themselves or left alone for a long period at the mercy of house nurses. On the other hand assisted living facilities provide a creative opportunity for seniors to engage in healthy activities and hobbies to pass their day. If you enquire at a reputed senior citizen home like The Golden Estate offers several fun programs and activity lists that include many hobbies.

2. Let us explore some of the hobby lists meant for senior citizens: Painting - Elders can develop new creative passions or even renew an old artistic hobby such as painting. It is one of the finest hobbies that an older adult can develop. It can help them release and express their ideas and thoughts, and also give vent to suppressed emotions and turmoil. One need not be a painting master, but even the doodles and landscape pictures can make seniors laugh and feel happy about their art. Dancing - Most seniors are quite experienced at the game of life and can take up dancing as a fun hobby. Choices like traditional dance, ethnic dance, ballroom dance, or Zumba dance can make them move their bodies and do some physical exercise. This can release their tensions and de-stress their minds. Many senior citizen homes also try to include shy seniors to take part in group dances and shake a leg or two. Music - Music in itself is a therapy that can elevate our moods. For seniors, it can bring happiness to their mind and soul. Music as a hobby for seniors should be encouraged and retirement home managers can form groups of seniors who are interested in taking music lessons or joining piano or violin classes as a hobby. Fun Time - Some fun activities for seniors may include playing board games, sharing jokes, reading a mystery novel, or even planning a picnic. Seniors who take part in such fun activities can share their ideas and enjoy their time with others. The fun activities can make them feel confident, relaxed, and rejuvenated. Dumb Charades - Old traditional games like dumb charades can help engage older adults and make them lively. One can start a contest and present this game, which is all about acting out a part. Elders who have lost their hearing power can also participate in these games. Carrom - It is an interesting board game that can be played by 4 elders at one time. They can form teams and try to defeat one another. It is like a mind game and can keep them engrossed for an hour or two. Boosting Cognitive Simulations A hobby can activate cognitive simulations in older adults. Activities that involve planning, problem-solving, creating something, and execution can improve the concentration and memory power of the individuals. Elders can gain intrinsic motivation after doing certain hobbies that can enhance positivity and dispel negative thinking. The Goal of Introducing Hobbies The main goal of developing a hobby or two for elders is to keep them sufficiently engaged so that they will not feel lonely or sad. It can also be productive and help reduce signs of depression and other mental problems from taking deep roots. Seniors involved in defined

3. hobbies are indirectly spending quality time and striving to be more happier and energetic than those who isolate themselves and do not have any hobbies. Pursuing new and fun hobbies can motivate them to creative habits that can give them a definite purpose and a sense of meaning in their lives. Social Service & Volunteering Physically healthy seniors can also participate in volunteering and offering their services to help others. It can be a new socially helpful hobby and volunteers can take part in any kind of social work such as teaching within the premises or offering their disabled colleagues company by strolling outdoors or reading a newspaper, etc. Those elders who are professionally skilled, for instance, those talented at stitching clothes can design garments for the poor or underprivileged children or cancer patients. Such services that help them to reach out to society can give them a real purpose in life and make them feel valued. Senior citizen homes that include such hobbies and activities also feel privileged that they are helping the seniors and keeping them mentally, physically, socially, and spiritually happy.