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To the Workbench: Using the Enneagram in the Communal Environment. Session Two: 10:45am - Noon. Discovering One’s Style. Determining Core Style Personality tests based on self-reporting takes a degree of self-knowledge.
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To the Workbench: Using the Enneagram in the Communal Environment Session Two: 10:45am - Noon
Discovering One’s Style • Determining Core Style • Personality tests based on self-reporting takes a degree of self-knowledge. • The RHETI is 56 - 82% accurate for determining one’s basic type (Riso/Hudson, 11).
Discovering One’s Style • The accuracy of the RHETI is increased by the understanding that we have “four selves.” • Past Self • Present Self • Ideal Self • Self as Others See Us • The RHETI is attempting to discern one’s “past self.”
Discovering One’s Style • Lapid-Bogda’s Exercises to Discover One’s Enneagram Style • Warm-Up Exercise: Identify Strengths and Weaknesses • Warm-Up Exercise: Charting the Emotional Index
Three Centers • Emotional patterns are strongly related to one’s Enneagram style. • Each Enneagram style is rooted in one of three Centers • Head Center • Heart Center • Body Center • Our emotional repertoire often reflects our main Center. Each of us tends to favor one of the three modalities.
Head Center • Head or Mental Center • Styles Five, Six, and Seven • Checks in the Afraid category, particularly next to medium- and high-intensity words • These mental styles tend to engage first in elaborate analysis as a reaction to their common emotion, fear.
Head Center • Fives • Respond to fear by withdrawing, retreating into their minds in order to understand • Emotional Index marks predominantly low-intensity in emotions other than “Afraid” • Sixes • React to worry or fear by anticipating negative scenarios and planning alternatives • High number of checks in all three Afraid intensity levels • Sevens • Move from worrying into pleasurable possibilities • Do not appear fearful but are running from fear and pain--avoidance reaction • Many checks in Afraid and in Glad
Heart Center • Emotional Center • Numerous Marks in all Four Emotional Index categories • Styles Two, Three, and Four • Work hard to project a particular image. • Use their emotions to perceive how others are responding to them.
Heart Center • Twos • Try to create an image of being likable • Look to others for affirmation of self-worth • Tend to be warm, optimistic, and enthusiastic • High number of checks in the Glad category • Threes • Project an image of success • Seek the respect and admiration of others for what they accomplish • Checks in all four categories, but fewer Sad marks • Fours • Quite familiar with feelings of sadness and melancholy • Highest number of marks in Sad • Try to project an image of being unique or special; use their emotional sensitivity to defend against rejection
Body Center • Gut/ Instinctual Center • Marks highest in the Mad category • One, Eight, and Nine • Anger lies in the emotional substructure of this Center’s types.
Body Center • Ones • Medium intensity Mad, range of Sad marks • Anger, while deep, manifests as frequent irritation followed by flares of resentment • Tendency for self-criticism; can become discouraged and depressed • Eights • Large numbers of checks in Mad, particularly high intensity • Express anger frequently and directly • Anger stimulated by injustice, weakness in others, someone’s ineffective control, or someone’s lying • Nines • “Anger that went to sleep”--lies deep beneath the surface • Anger activated when feel ignored or forced to do something • Likely to have low- or medium-intensity marks in all four categories • Tend to avoid conflict and anger, preferring rapport and comfort with others
Enneagram Styles • Which of the descriptions most accurately describes my inner workings, not what is necessarily visible to others? • If you are over forty, think about how you were in your thirties, twenties, and teenage years.
Enneagram Styles • Exercise • Discovering the Styles • Organize ourselves by type • Finding our Distinct Type • Rank the Types from Most Like You to Least Like You • Of the top four, do two seem more accurate? • Review list of strengths and weaknesses. Is there a match between those and a type description? • Does the Center feel right?
Delving Deeper • Two Additional Features of the Enneagram • Wings • Stress and Security Points
Delving Deeper • Wings • Wings are the Enneagram styles on each side of your actual Enneagram style. • Secondary styles to core • Display some of these characteristics • Add additional qualities rather than subtract • Person can have one, two, or no wings • Common to have one wing active when younger and another as mature
Delving Deeper • Stress and Security Points • Stress--behavior moves toward negative side of style • Security--strengths of style more apparent • Importance of Arrows • Stress Point--arrow toward where one moves when feeling pressure • Security Point--arrow from the place one moves when relaxed
Using the Enneagram in our Work • Enneagram style gives reasonably predictable behaviors in a variety of situations. • Use of the Enneagram • Know Ourselves Better • Have Compassion for Others • Work Effectively in a Communal Environment
Credits • Ginger Lapid-Bogda, Ph.D. Bringing Out the Best in Yourself at Work: How to Use the Enneagram System for Success. New York: McGraw-Hill, 2004. • Don Richard Riso and Russ Hudson. Discovering Your Personality Type, Revised and Expanded. Boston: Houghton Mifflin Company, 2003. • “Lifted.” PIXAR Short Films Collection. Pixar Animation Studios, 2007.
To the Workbench: Using the Enneagram to Awaken the Empathy of Others Session Three: 1:15pm - 2:45pm
To the Workbench! • Enneagram Exercise • Breathe, Relax, Reflect • Complete the Exercise sheet • Find a companion or two or three (groups greater than four are not recommended) to share the insights gained, to listen as others share, and deepen the experience
Credits • Ginger Lapid-Bogda, Ph.D. Bringing Out the Best in Yourself at Work: How to Use the Enneagram System for Success. New York: McGraw-Hill, 2004. • Don Richard Riso and Russ Hudson. Discovering Your Personality Type, Revised and Expanded. Boston: Houghton Mifflin Company, 2003. • “Boundin’.” PIXAR Short Films Collection. Pixar Animation Studios, 2004.