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on your teeth healthy and beautiful,
there are a few things that you
should avoid eating.
teeth in a variety of ways, including:
Chipping the enamel
Discoloring the enamel
Creating plaque on the enamel
Creating cracks in the enamel
Eroding the enamel
following list. It will be helpful in
protecting your teeth from damage.
SHOULD AVOID EATING
CORN, TORTILLA AND POTATO CHIPS
occasionally is okay. But eating
them frequently can create a
buildup of plaque on your teeth.
of oils and ingredients that tend to
stick to your teeth, especially
along the gums.
make sure to brush and floss your
teeth right away.
ORANGES, GRAPEFRUIT AND TANGERINES
nutrients that your body needs.
But the acid in these foods can
also damage the enamel on your
protect your teeth. So, it is better
to eat the whole fresh citrus fruit
rather than drinking only the juice.
swish water around in your mouth
to remove the acids that can erode
your tooth enamel.
HARD BAGELS AND ROLLS
good for your teeth. Hard rolls and
bagels, however, can damage the
occasionally, then tear it into small
pieces and put into your mouth before
foods with your front teeth.
STICKY, HARD AND GUMMY CANDIES
you probably are ingesting too
much sugar which promotes tooth
sticky candies can chip your teeth.
Then, after eating candy, you may
notice a lot of food debris between
that emits highly pressurized water
into your mouth. It’s very
important for oral health.
CHERRIES, POMEGRANATES AND BLACKBERRIES
eating colorful fruit such as:
leading to hard-to-remove
discolorations. If you do eat
these fruits, brush your teeth
can’t remove, then it’s time to
visit your family dentist and have
your teeth whitened
TOUGH PIECES OF MEAT
of meat, it is possible to damage
the enamel on your teeth.
after you eat pork chops, it is
likely the difficult-to-chew fibers
have damaged the enamel.
is biting down on a bone. This
can lead to cracks or chips on
make it easier for you to chew.
it's time to call Shumway Dental Care.
you, and determine exactly what needs to be done to
get you back to normal.
3150 S Gilbert Rd Suite 1
Chandler, AZ 85286