How To Reduce Weight | How To Reduce Weight At Home -Dietkundali - PowerPoint PPT Presentation

slide1 n.
Download
Skip this Video
Loading SlideShow in 5 Seconds..
How To Reduce Weight | How To Reduce Weight At Home -Dietkundali PowerPoint Presentation
Download Presentation
How To Reduce Weight | How To Reduce Weight At Home -Dietkundali

play fullscreen
1 / 17
How To Reduce Weight | How To Reduce Weight At Home -Dietkundali
42 Views
Download Presentation
gargi
Download Presentation

How To Reduce Weight | How To Reduce Weight At Home -Dietkundali

- - - - - - - - - - - - - - - - - - - - - - - - - - - E N D - - - - - - - - - - - - - - - - - - - - - - - - - - -
Presentation Transcript

  1. www.dietkundali.com

  2. How To Lose Belly Fat

  3. 1. Enjoy the meals. Eat bit by bit; enjoy the smell and texture of yours meals.

  4. 3.Avoid interruption while eating. Try not to eat when you are working, driving or watching TV. . 4.Stop eating earlier than you are full. It takes time for the signal to carry to your brain that your drum level is full.

  5. 5. Design your diet to reduce your Fats and Carbs

  6. How To Reduce Weight?

  7. To replace high-calories foodstuff with healthier, lower-calories substitutes, decrease your portion size, and turn into more active.

  8. Exercise

  9. How Lose Weight Naturally:

  10. Complete Meal Plan

  11. Diet Plan

  12. Avoid Junk foods

  13. THANK YOU ! www.dietkundali.com