Choosing a Meal - PowerPoint PPT Presentation

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Choosing a Meal

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  1. Choosing a Meal • Go to: http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/basics-base/quantit-eng.php • Create a day’s worth of meals that meet the Canada food guide requirements for your age and gender. • Show how many servings of each food group category are in each meal and the total daily requirements you have met. • Include clip art

  2. Meal Plan for girls 9-13 By Victoria

  3. breakfast. • 100% juice. • An apple

  4. lunch • 1 cup of milk. • ½ of a bagel. • 1 cup of 100% juice

  5. dinner ½ cup of salad. ¾ cup of cooked beans. Total serving for the