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Licensed psychotherapist in Barrie and Toronto with focus on individuals and couples recovering from trauma, addiction, relationship issues, and infidelity. https://frankkewin.org/about/
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I still remember my first (ARRRGGGHHH!) therapy appointment… I was terrified and couldn’t stop my mind from racing and my heart from pounding! I didn’t know what was wrong. I had some ideas, but, really, I just knew the gap between my inside experience and outside life was crazy huge.
I also remember a beautiful dream I had the night before that appointment. It was kind of weird (you know how dreams can be). I was alone in a dark space, and I was very wary and afraid. But then I felt a presence and heard the comforting voice of a woman who said to me, “There will be good things, too, Frank.”
I didn’t realize it that day, but what I was doing was brave… It took courage. I know that now, and I know that YOU ARE BRAVE because you are here seeking help for what is no longer working… Whether you are coming for individual counseling, couples work, or a combination of the two, there will be good things. Everything that brings you here is welcome – all that you know now and all that we will discover.
You will be met with acceptance. I will be nonjudgmental in the face of what shames you: the lies; the betrayals; the anxiety and depression; the addiction(s) to sex, porn, affairs, substances, or anything else. I will be grounded and strong in the face of what terrifies you. I will be fearless in defense of your true self!
We will not use a cookie-cutter or one-size-fits-all approach. Rather, we will work with your current areas of dissatisfaction and begin to peel away the false structures that are no longer working for you. We will work together on your goals for healing, health, and your best life!
You will begin to experience an increased capacity for genuine relaxation and ease, and that ease will bring clarity to your heart and mind, which will lead you to the decisions that are right for you. What seems impossible now will become difficult… then what seems difficult will become habit… then the habit(s) will become easy… and the easy will be BEAUTIFUL.
For more update , visit us https://frankkewin.org/about/