s.p.i.e.s. PHYSICAL. SPIES: Social and Physical Self-Image and Self Esteem. Our self image is our perception of who we are , what we can do and how we are made . Building a healthy self-image requires time, energy and patience.
We will also receive negative messages from others at certain times in our development. These messages may have a damaging effect upon the development of our self image, but this negative effect can be offset by love, acceptance and respect.
Reflect on questions #1-4
As we mature, we develop the capacity to choose which messages from others we wish to use to build our self-image and which messages we wish to reject as untrue or unimportant.
time-line, diagram, collageor comic strip that shows how a positive self-image is developed.