5 tips on how to prevent cavities and heal tooth
Download
1 / 3

5 Tips On How To Prevent Cavities And Heal Tooth Decay Naturally! - PowerPoint PPT Presentation


  • 3 Views
  • Uploaded on

Here we describe some tips that how you can prevent cavities and heal your tooth decay naturally without any help of dentist at your home.If you have any query and want to consult with professionals Dial 613-722-0919 or you can visit Ottawa dentist Clinic, where professionals providing attentive patient care are every bit as important.

loader
I am the owner, or an agent authorized to act on behalf of the owner, of the copyrighted work described.
capcha
Download Presentation

PowerPoint Slideshow about '5 Tips On How To Prevent Cavities And Heal Tooth Decay Naturally!' - florencedentistry


An Image/Link below is provided (as is) to download presentation

Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.


- - - - - - - - - - - - - - - - - - - - - - - - - - E N D - - - - - - - - - - - - - - - - - - - - - - - - - -
Presentation Transcript
5 tips on how to prevent cavities and heal tooth

5 Tips On How To Prevent Cavities And Heal

Tooth Decay Naturally!

Minimize Your Sugar Consumption

If you want healthy, cavity-free teeth, you have to avoid sugar from your diet.

Because the harmful bacteria found in your mouth feed on sugar. Plus, sugar

demineralises and decalcifies the structure of your teeth. Whenever you want to

eat something sweet, opt for raw money or maple syrup.

Consume Raw Dairy and Nutrient-Rich Foods

Raw dairy is one of the best ways to keep your teeth cavity-free, as it’s filled with

essential vitamins and minerals — like calcium, vitamin D2, vitamin K2,

magnesium, fat-soluble, and phosphorus. Green, leafy vegetables, Fruit, Healthy


Fats like coconut oil avocado olives and fish

fats like coconut oil, avocado, olives, and fish etc are a good option for consuming

raw dairy.

Brush Your Teeth with Mineralizing Toothpaste

Fluoride-free toothpaste is good & expensive option to brush your

teeth in order to keep your oral health good.This type of toothpaste is

worth the cost. But easily you can make your own fluoride-free

toothpaste too by using some ingredients:

•A quarter tsp. of baking soda

•3 tbsp. of Diatomaceous Earth Food Grade Powder

•A quarter tsp. of mint-flavored chlorophyll

•A quarter tsp. of peppermint extract

•Half a tsp. of raw, organic coconut oil

•1 tbsp. of filtered water

All you need to do is to mix all the ingredients and your Fluoride-free

toothpaste is ready.

Avoid Eating Foods Packed with Phytic Acid

As mentioned above, foods that contain phytic acid like seeds,

beans, nuts, and grains etc, can cause serious health problems

in our diets. Phytic acid prevents you from absorbing minerals

in your food.

Consume Foods High in Nutrients

You can avoid cavity by eating foods high in minerals and vitamins helps

prevent or even heal tooth decay. You should eat green leafy

vegetables and healthy fats, such as olive oil, coconut oil, avocado, etc.


A diet full of vegetables mainly leafy vegetables

A diet full of vegetables good option for consuming – mainly leafy vegetables, and foods high in

healthy fats such as avocado and coconut oil, along with nuts and seeds

can help create the ideal diet.

If you have any query and want to consult with professionals Dial 613-

722-0919 or you can visit Ottawa dentist Clinic, where professionals

providing attentive patient care are every bit as important.


ad