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5 Signs You May Have Leaky Gut Syndrome

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5 Signs You May Have Leaky Gut Syndrome

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  1. 5 Signs You May Have Leaky Gut Syndrome

  2. 1. Digestive Problems Leakygutsyndromecancausea rangeofdigestiveissuesincluding chronicdiarrhea,bloating, constipation,gas,andirritablebowel syndrome.Ifyoutendtoexperience digestiveproblemsregardlessof whatyoueat,leakygutsyndrome maybetoblame.

  3. 2. Nutritional Deficiencies Since90percentofallnutritional absorptiontakesplaceinthesmall intestine,thosewithleakygut syndromearemorepronetosuffering nutritionaldeficiencies.Ifyoutendto becomesickquitefrequently,or experiencesymptomsofvitamin deficienciessuchasnumbnessinlimbs duetovitaminB12deficiency,youmay haveleakygutsyndrome.

  4. 3. Weakened Immune System Theintestinalwallcontains70percentof thecellsthatmakeuptheimmunesystem. Asaresult,anydamagethatoccurstothe intestinalbarrierwillcompromisethe immunesystem.Payattentiontohowoften yougetsickfromtheflu,thecommoncold, andothervirusesandinfections.Ifyoufind yourselfrepeatedlyfallingill,itmaybedue toweakenedimmunitycausedbyaleaky gut.

  5. 4. Mental Health Disorders Depressionandanxietyarecommonside effectsofleakygutsyndrome.Inthepast, mentalhealthdisorderssuchasthesewere thoughttobesolelycausedbyanimbalance inbrainneurotransmitterslikeserotonin.But asmuchas90percentofthebody’s serotoninisactuallyproducedandstoredin thegut.Newevidenceshowsthatdepression canbetriggeredbydigestiveproblems,and isoftenasymptomofinflammation..

  6. 5. Hormonal Imbalances Inflammationcausedbyleakygut syndromecancauseyourbodyto under- orover-producecertain hormones,andleadtoconditionssuch asPCOSandPMS.Ifyou’re experiencingsymptomsofhormonal imbalance,talktoyourdoctorabout waystotreatleakygutsyndromeand balanceyourhormones.

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