benefits of zumba workout with fitpass n.
Download
Skip this Video
Loading SlideShow in 5 Seconds..
Benefits of Zumba Workout With Fitpass PowerPoint Presentation
Download Presentation
Benefits of Zumba Workout With Fitpass

Loading in 2 Seconds...

play fullscreen
1 / 3

Benefits of Zumba Workout With Fitpass - PowerPoint PPT Presentation


  • 6 Views
  • Uploaded on

The music is fast, upbeat and contagious, so you can’t help but keep moving. And since it takes place in a group setting, Zumba is by far one of the best ways to get your friends in on your “exercise routine.”

loader
I am the owner, or an agent authorized to act on behalf of the owner, of the copyrighted work described.
capcha
Download Presentation

PowerPoint Slideshow about 'Benefits of Zumba Workout With Fitpass' - fitpassindia


An Image/Link below is provided (as is) to download presentation

Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.


- - - - - - - - - - - - - - - - - - - - - - - - - - E N D - - - - - - - - - - - - - - - - - - - - - - - - - -
Presentation Transcript
benefits of zumba workout with fitpass

Benefits of Zumba Workout With Fitpass

Are you someone who wants to lose weight or tone your body but your vibe just doesn’t really match

with a regular gym workout? Someone who just gets bored way too easily especially while working out?

Someone who wants to have fun while losing a minimum of 600-1000 calories a workout?

What if we tell you, a workout doesn’t have to be anything like what you have in mind?

Yep, you read that right. With Zumba, a workout isn’t even a workout: it’s a fun, social dance party –

with exercise being the biggest perk!

The music is fast, upbeat and contagious, so you can’t help but keep moving. And since it takes place in

a group setting, Zumba is by far one of the best ways to get your friends in on your ?exercise routine.?

Here’s another treat for you!

fitpass offers their gym membership at just

FITPASS offers their Gym membership at just 999 a month which gives you access to not only

1700+ gyms & fitness studios all over Delhi-NCR but also unlimited workout options. So you can

workout quite literally anywhere and anytime.

Amazing, isn’t it? Which is why we have tested and selected, by performing numerous of test series,

the best gyms/fitness studios in and around North Delhi where you can workout anytime, anywhere

with FITPASS.

Following are the 5 benefits you reap when you go Zumba with FITPASS

1.Apart from the workout (or should we say fun-out), with the classes choreographed to provide

intervals of intensity in both pace of music and type of movements, your energy expenditure is

maximized for fat-burning benefits.

2.While doing Zumba, don’t be surprised if you find yourself moving from a fast merengue beat to

a long, slow set of push-ups on the wall, or doing several sets of squats followed by plyometric

jumps.

3.The Zumba class makes you reach your target heart rate much easier than any standard workout

routines you’d find on a DVD or in a gym. It does this by using songs that play around 145 beats

per minute. This fast pace makes it feel natural to move around quickly and will set you on the

path to true aerobic exercise.

4 in zumba you can expect head and shoulder rolls

4.In Zumba, you can expect head and shoulder rolls that loosen up the neck and warm up the

upper body, to footwork that strengthens and stretches calves and ankles. This fitness method

touches on nearly every muscle and joint.

5.Even those who are just learning the dance steps will find themselves waking up the day after a

Zumba class with a definitive post-workout feeling.

Final Thoughts:

Workouts that feel like work are hard to get excited about. But Zumba is so enjoyable you actually want

to keep coming back. It completely changes the idea of exercise because it’s something you really look

forward to.

So to reap all the benefits of Zumba in North Delhi, subscribe to FITPASS Gym membership now and

move & groove in all the fitness studio so you never get bored!

For original version on Over-blog.com visit: http://fitpassindia.over-blog.com/2018/01/benefits-of-

zumba-workout-with-fitpass.html