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Fitness2focus - Kids Yoga Classes in Australia

Fitness2Focus has been created as a fun fitness and mindfulness program . It is specifically scheduled as a morning fitness program , this is when children have an excess of energy to expend. The program aims to develop and sharpen childrenu2019s ability to focus in the classroom on their daily tasks. With children leading more sedentary, high tech lifestyles, many are now facing higher levels of obesity ,anxiety ,depression, body image problems, high sugar diets and low self esteem.

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Fitness2focus - Kids Yoga Classes in Australia

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  1. TANYABIANCHI THECREATOROFFITNESS2FOCUS Tanya Bianchi left her creative corporate life and moved with her family to the beautiful Central Coast of NSW to raise her children in a slower paced, more community minded environment. Having a passion for helping children reach their full potential, Tanya went on to attain a Certificate 3 as a Teachers Support worker, a Certificate 4 in fitness training and nutritionandalsohasaninternationalcertificationinspecialised teachingofchildren’syoga. Tanya taught and helped only government funded children in needofextraeducationalsupportatnumerousprimaryschools but realised that many other children, that had great potential, alsoneededhelp.Thesechildrencouldnoteasilyfocusonthe task at hand thus falling behind in their education and losing confidenceintheirownabilitytolearn.

  2. BUSINESS Fitness2Focuscombinesthebestfitnessand mindfulness principles in an easy fun programtomaximisechildren’sphysicaland intellectual potential in a positively charged atmosphere! Children will gain understanding in mindfulnessandlearnproperforminfitness, gaining strength, flexibility and overall wellbeing. Theaimistolearnnewskillswhilehaving ABOUTMY maximumfun. TanyaBianchi

  3. PROGRAM Fitness2Focus is centred around a 2–3-day 40- minutefitnessandmindfulnessprogramusinga combination of the best medically proven fitnessandmindfulnessprinciplesavailable. Eachofthedayswillofferthechildrenavariety of inspiring, fun highly energized activities starting with breath work and dynamic stretching then powering into functional training,intervaltraining,danceandstretchand finallyrelaxingintoa5-minutemeditation.

  4. BreathWork Self-EsteemBuilding Warm-Up MY BUSINESS SERVICES

  5. FIT,FUN,FOCUSED Fitness2FocusTotalBodydeliversaholisticapproachto children’sfitness,combiningmedicallyprovenmindand body techniques to help develop and create a well roundedandhappychildabletofacelife’sphysicaland intellectual challenges with inner strength and confidence.

  6. CONTACTME Phone:0407275725 Website:https://fitness2focus.com.au/ Email:FITNESS2FOCUSINFO@GMAIL.COM CentralCoast,NewSouthWales (Australia) Address:

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