❤ PDF/READ ⚡/DOWNLOAD Lift Lab: Training Log
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20 minutes ago - COPY LINK TO DOWNLOAD = https://nardioficial.blogspot.com/?news=B08C7FQ25W | PDF_ Lift Lab: Training Log | This log is designed specifically for high level bodybuilding workout tracking. In this the ‘RIR’ or ‘Reps in Reserve’ system is utilized. For more information on how to use the RIR system, see below. Each contains 90 workouts logs. The is 6 by 9 inches to make it more portable and convenient. In the introduction of the you will find an example template already filled in to further demonstrate how to properly utilize
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❤ PDF/READ ⚡/DOWNLOAD Lift Lab: Training Log
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