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Research claims Turkey Tail has various incredible benefits. This excerpt describes those benefits.
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Packed with Antioxidants Antioxidants are compounds capable of inhibiting or reducing oxidative stress damage. Oxidative stress happens due to an imbalance between antioxidants and unstable molecules known as free radicals. Eating foods or taking supplements rich in antioxidants may reduce oxidative stress and inflammation. Turkey Tail contains a large array of antioxidants, including phenols and flavonoids.
Contains Immune-Boosting Polysaccharopeptides Apart from antioxidants, Turkey Tail contains polysaccharopeptides. They are protein-bound polysaccharides promoting immune response by activating and inhibiting certain types of immune cells and suppressing inflammation. There are two types of polysaccharopeptides found in this mushroom – Krestin (PSK) and Polysaccharide Peptide (PSP). Both substances are used as anti-cancer agents during surgery, chemotherapy, radiation, and others in countries like China & Japan.
May Improve Immune Function in Cancerous Patients Research showed Turkey Tail may possibly have anti-tumor properties associated with its immune-boosting effects. A study in tumor-bearing mice found that treating with 45.5 and 90.9 milligrams per pound or 100 and 200 milligrams per kilogram of body weight of CVG (a compound extracted from Turkey Tail) daily reduced tumor size significantly. So, the best Turkey Tail mushroom supplements may be used against malignant tumors.
May Enhance Gut Health Maintaining a healthy balance of beneficial bacteria in the gut is crucial for maintaining a strong immune system. This is something the best Turkey Tail mushroom supplements can help with. Turkey Tail contains prebiotics, which help nourish these helpful bacteria. Research studies have found that treatment with this fungus may have a similarly positive effect on the gut microbiome as treatment with prebiotic supplements.
Other Benefits Turkey Tail boasts several other benefits. For instance, it may combat human papillomavirus infection, has antibacterial properties, may improve athletic performance, and even increase insulin resistance.
