Carey Lacrosse Ride Packages

1. Carey LacrosseRide Packages

2. 10 MAN ZONE RIDE – LACROSSE 1. All players go hard to the ball when it is thrown in your area. They have NO responsibility behind them. They maintain their position in the zone even if there is a player in his zone(meaning they do not begin to cover the man in their zone until the ball is thrown). 2. Attack is in a triangle and a rotation call. It is important that the back side attack covers the middle of the field in front of the face-off X area to added support. 3. Wing Middies have responsibility to go after anyone in front of them when the ball is thrown. They cover the wing area from the sideline to face-off X area. 4. Center Middie(LSM) has the area from middle up to sidelines. 5. Wing Defenders have similar responsibilities as the wing middies, any throw in their areas from sideline to center of the field between their defensive restraining line and the midfield line. 6. Goalie and down defender will split the three attackmen leaving the attackman furthest from the ball. 7. THIS IS AN ALL OR NOTHING RIDE. NO HESITATION. FULL SPEED AND ATTACK THE BALL WHEN IT IS THROWN IN FRONT OF YOU IN YOUR AREA. ***The hope is that so much pressure is created that they can’t get the ball near our defensive restraining line. If they do, it is a scramble Situation. It may happen 2 out of 10 times, but the eight times it does not we may create unsettled opportunities for our offense. V A A A M M LS D D G D V

3. ATTACKMAN RIDING RULES 10 Man Zone Ride V A A A Attack is in a triangle and a rotation call. It is important that the back side attack covers the middle of the field in front of the face-off X area to added support. Ride towards the outside of field No TAKEAWAY CHECKS. DO YOUR JOB AND CONTAIN THE CLEARING PERSON IN YOUR AREA. IF THERE ARE 2 PLAYERS IN YOUR AREA GO TO THE ONE CLOSEST TO BALL All players go hard to the ball when it is thrown in your area. They have NO responsibility behind them. They maintain their position in the zone even if there is a player in his zone(meaning they do not begin to cover the man in their zone until the ball is thrown).

4. MIDFIELD RIDING RULES 10 Man Zone Ride M M LS Wing Middies have responsibility to go after anyone in front of them when the ball is thrown. They cover the wing area from the sideline to face-off X area. Center Middie(LSM) has the area from middle up to sidelines. All players go hard to the ball when it is thrown in your area. They have NO responsibility behind them. They maintain their position in the zone even if there is a player in his zone(meaning they do not begin to cover the man in their zone until the ball is thrown).

5. DEFENSE AND GOALIE RIDING RULES 10 Man Zone Ride D D G D V Wing Defenders have similar responsibilities as the wing middies. Any throw in their areas from sideline to center of the field between their defensive restraining line and the midfield line. Goalie and down defender will split the three attackmen leaving the attackmenfurthest from the ball. All players go hard to the ball when it is thrown in your area. They have NO responsibility behind them. They maintain their position in the zone even if there is a player in his zone(meaning they do not begin to cover the man in their zone until the ball is thrown).

6. GENERAL RIDING RULES POINTS: THIS IS AN ALL OR NOTHING RIDE. NO HESITATION. FULL SPEED AND ATTACK THE BALL WHEN IT IS THROWN IN FRONT OF YOU IN YOUR AREA. NOTES: ***The hope is that so much pressure is created that they can’t get the ball near our defensive restraining line. If they do, it is a scramble Situation. It may happen 2 out of 10 times, but the eight times it does not we may create unsettled opportunities for our offense.

7. 9 MAN ZONE RIDE – LACROSSE 1. All players go hard to the ball when it is thrown in your area. They have NO responsibility behind them. They maintain their position in the zone even if there is a player in his zone(meaning they do not begin to cover the man in their zone until the ball is thrown). 2. Attack is in a triangle and a rotation call. It is important that the back side attack covers the middle of the field in front of the face-off X area to added support. 3. Wing Middies have responsibility to go after anyone in front of them when the ball is thrown. They cover the wing area from the sideline to face-off X area. 4. Center Middie(LSM) has the area from middle up to sidelines. 5. Top Defender has similar responsibilities as LSM, but he plays between his defensive restraining line and midfield line. 6. Bottom Defenders have similar responsibilities as the wing middies, any throw in their areas from sideline to center of the field below their defensive restraining line. 7. Goalie Stays in Crease!! 8. THIS IS ALSO AN ALL OR NOTHING RIDE. NO HESITATION. FULL SPEED AND ATTACK THE BALL WHEN IT IS THROWN IN FRONT OF YOU IN YOUR AREA. ***The hope is that so much pressure is created that they can’t get the ball near our defensive restraining line. If they do, it is a scramble Situation. It may happen 2 out of 10 times, but the eight times it does not we may create unsettled opportunities for our offense. V A A A M M LS D D D G V

8. ATTACKMAN RIDING RULES 9 Man Zone Ride V A A A Attack is in a triangle and a rotation call. It is important that the back side attack covers the middle of the field in front of the face-off X area to added support. Ride towards the outside of field No TAKEAWAY CHECKS. DO YOUR JOB AND CONTAIN THE CLEARING PERSON IN YOUR AREA. IF THERE ARE 2 PLAYERS IN YOUR AREA GO TO THE ONE CLOSEST TO BALL All players go hard to the ball when it is thrown in your area. They have NO responsibility behind them. They maintain their position in the zone even if there is a player in his zone(meaning they do not begin to cover the man in their zone until the ball is thrown).

9. MIDFIELD RIDING RULES 9Man Zone Ride M M LS Wing Middies have responsibility to go after anyone in front of them when the ball is thrown. They cover the wing area from the sideline to face-off X area. Center Middie(LSM) has the area from middle up to sidelines. All players go hard to the ball when it is thrown in your area. They have NO responsibility behind them. They maintain their position in the zone even if there is a player in his zone(meaning they do not begin to cover the man in their zone until the ball is thrown).

10. DEFENSE AND GOALIE RIDING RULES 9Man Zone Ride D D D G V Top Defender has similar responsibilities as LSM, but he plays between his defensive restraining line and midfield line. Bottom Defenders have similar responsibilities as the wing middies, any throw in their areas from sideline to center of the field below their defensive restraining line. Goalie Stays in Crease!!

11. GENERAL RIDING RULES POINTS: THIS IS AN ALL OR NOTHING RIDE. NO HESITATION. FULL SPEED AND ATTACK THE BALL WHEN IT IS THROWN IN FRONT OF YOU IN YOUR AREA. NOTES: ***The hope is that so much pressure is created that they can’t get the ball near our defensive restraining line. If they do, it is a scramble Situation. It may happen 2 out of 10 times, but the eight times it does not we may create unsettled opportunities for our offense.

12. D G D • “LESS PRESSURE” RIDE • RESPONSONSIBILITIES • ATTACK ( Middle Attack Locks Goalie) • 1. Pressure Ball Side – Off Ball Side Get in Hole!! • 2. Don’t Get Dodged • 3. Don’t Try to take Ball away stay on hands and force BAD PASS. • 4. Communicate • MIDFIELD (LSM in The Middle) • 3 Across ALWAYS AWARE OF WHERE CLEARING MIDDIES ARE. • Don’t ball be thrown over the top of you to a clearing middie. • NO TAKE AWAY • Furthest Middies Angles into the Defensive Hole. • Communicate. • DEFENSE • MAN TO MAN(Your Attackman can’t touch the ball!!) • Play Between the ball and your man. • Communicate to Middies • GOALIE • Stay in the Cage • Communicate! • Let everyone know where the ball is. A V A A M M M M M LS M D D A A G D V A

13. ATTACKMAN RIDING RULES “Less Pressure Ride” D G D A V A A RESPONSONSIBILITIES ATTACK ( Middle Attack Locks Goalie) 1. Pressure Ball Side – Off Ball Side Get in Hole!! 2. Don’t Get Dodged 3. Don’t Try to take Ball away stay on hands and force BAD PASS. 4. Communicate

14. MIDFIELD RIDING RULES “Less Pressure Ride” M M M M M LS M • RESPONSONSIBILITIES • MIDFIELD (LSM in The Middle) • 3 Across ALWAYS AWARE OF WHERE CLEARING MIDDIES ARE. • Don’t ball be thrown over the top of you to a clearing middie. • NO TAKE AWAY • Furthest Middies Angles into the Defensive Hole. • Communicate.

15. Def and GOALIE RIDING RULES “Less Pressure Ride” D D A A G D V A • RESPONSONSIBILITIES • DEFENSE • MAN TO MAN(Your Attackman can’t touch the ball!!) • Play Between the ball and your man. • Communicate to Middies • GOALIE • Stay in the Cage • Communicate! • Let everyone know where the ball is.