30 Day Immersion Project ( Vyvanse )
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30 Day Immersion Project ( Vyvanse ). Matt Prasek English 104-16. Facts About Vyvanse. Vyvanse is an amphetamine Exactly how Vyvanse works is not known It affects certain chemicals in the brain that may help improve attention span and behavior.
30 Day Immersion Project ( Vyvanse )
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30 Day Immersion Project (Vyvanse) Matt Prasek English 104-16
Facts About Vyvanse • Vyvanse is an amphetamine • Exactly how Vyvanse works is not known • It affects certain chemicals in the brain that may help improve attention span and behavior. • Read more at http://www.drugs.com/cdi/vyvanse.html#xhqR2ipu9U0gVDg4.99 • Some people see these stimulants as addictive drugs • http://www.youtube.com/watch?v=HvjXqf3Yhn8
Background • Lost health insurance freshmen year of college making my prescription very pricey • College GPA: 3.35 • Have been prescribed to Vyvanse since 8 years of age • Have not taken my prescription regularly since high school
My 30 Day Immersion Project • I took my daily prescription of Vyvanse for 30 days • Goal: to determine if taking my daily prescription is most beneficial for myself • I learned a lot about myself as a student
Methods of Recording Research • I kept a journal for 30 days recording: • Diet • Mood • Physical activity • Social activity • Grades
Effects on Mood • Seemed to feel more focused which caused me to have a feeling of accomplishment, which ultimately put me in a better mood • My peers may have thought I was in a bad mood because of how quiet and concentrated I was on daily tasks • On a scale 1-10 regarding my mood and 10 being in the best mood I averaged at a 5 in one month
Effects on Physical Activity • Increased heart rate • On a scale 1-10 regarding my physical activity and 10 being the most physically active I averaged at a 7 in one month • Felt antsy • More active • I had trouble sleeping the first week so to correct this I implemented a daily, evening workout to help exert myself
Effects on Social Activity • Never went out on week nights • My urge to party and socialize seemed to diminish • Felt a mellow feeling • On a scale 1-10 regarding my social activity and 10 being the most social I averaged at a 4 in one month
Effects on Diet • Ate rarely (beginning) • Developed headaches every evening so I started making myself eat three meals a day and drink 5 cups of water a day • Social activity went up a little bit when I did this
Grades • Semester GPA went up by 1.5 • A lot more focused on school • Procrastinated less • Spent 5 more hours/ week in the library
Side Effects I Experienced • Headaches (beginning) • Curved appetite • Mellow feeling • Less social • Better grades • Feeling of accomplishment
Sources • "Vyvanse." Capsules Facts and Comparisons at Drugs.com. N.p., n.d. Web. 11 Mar. 2013. • "Vyvanse Side Effects." Drugs.com. N.p., n.d. Web. 11 Mar. 2013.